Share this @internewscast.com

Salmon is the perfect fish to cook at home. It’s affordable, it holds onto flavor, and it’s fairly easy to cook. You can bake it in the oven, cook it on the stovetop, or throw it on the grill. And to make the process even easier, you can air fry your salmon as well!

Air-frying salmon gives it a deliciously crispy exterior without having to use heavy batters or deep frying it in a ton of oil. Instead, you can lightly season the salmon fillets and still get a flavorful result. To learn more about how to air fry salmon, we talked with Chef Chris Nirschel with New York Catering Service.

“This step-by-step guide ensures that you achieve perfectly moist and flavorful salmon right from your air fryer,” says Nirschel. “The recipe is packed with aromatic herbs, zesty lemon, and a touch of garlic, and I promise it will be a crowd-pleaser for everyone.”

Read on for Nirschel’s foolproof recipe, and for another air fryer recipe, check out How to Cook Fried Chicken in an Air Fryer, According to Chefs.

Get your ingredients ready

lemon dill garlic lemon zest and parsley for sauce
iStock

The very first thing you’ll want to do is gather your supplies and ingredients. You’ll of course need an air fryer, and for air fryer salmon you can pretty much use any brand. The size of air fryer you choose should depend on how much salmon you want to cook at once. Nirschel’s favorite type is the Fritaire Air Fryer.

To make Chef Chris Nirschel’s air fryer salmon, collect the following ingredients:

  • 4 salmon filets (6 ounces each)
  • 4 tbsp of extra virgin olive oil
  • 3 cloves of garlic, finely minced
  • 2 tsp of dried dill
  • 1 tsp of smoked paprika
  • Salt and freshly ground black pepper to taste
  • Zest of 1 large lemon
  • Juice of 1.5 lemons
  • Fresh dill, chopped, for garnish

Prepare the salmon and flavor blend

Once you have all of your ingredients together, you can start to prepare your salmon for “frying”, as well as make the olive oil marinade.

First, “Pat dry the salmon fillets, which will allow them to be the perfect canvas for the upcoming flavors,” says Chef Nirschel. Then, grab a bowl and “combine the extra virgin olive oil, minced garlic, dried dill, smoked paprika, salt, and black pepper. Mix well until combined,” he says.

Marinate the salmon

marinating salmon
Shutterstock

Next, you’ll want to marinate your salmon. Nirschel says to “Brush the flavor blend generously over both sides of the salmon filets, and let them marinate for at least 20 minutes to let the flavors absorb.”

Then you can take the lemon and grate the zest over the filets. “Then squeeze the juice of one and a half lemons, providing a bright and refreshing citrus flavor,” Chef Nirschel adds.

Air fry your salmon

You’re on your way to some delicious salmon, and now all you have to do is cook it!

  1. Preheat the air fryer to 390 degrees Fahrenheit for approximately five minutes. “This ensures the ideal balance between a crispy exterior and a moist interior,” says Chef Nirschel.
  2. Lightly grease the air fryer basket and arrange the marinated salmon filets, “allowing for even frying.”
  3. Once your air fryer is preheated, place the basket in and cook for 12 minutes.
  4. For the best results, “Turn the filets halfway through to get a golden perfection on both sides,” says Nirschel.

Garnish and enjoy

baked salmon served with asparagus lemon and dill
iStock

Now for the best step in the process, the part where you get to enjoy your meal. “As the aroma fills the kitchen, remove the salmon from the air fryer and garnish with freshly chopped dill for an elegant touch and depth of flavor,” says Nirschel.

When it comes to serving, Nirschel says he likes to plate it with a slice of lemon, and then pair it with sides like a bed of quinoa or a medley of roasted vegetables.

Share this @internewscast.com
You May Also Like

How Profit-Driven Companies Might Influence the Quality of Care You Receive from Medical Professionals: A Perspective by John Naish

Would you trust NHS screening tests if it turned out they weren’t…

Voters Express Concern: No Significant NHS Improvements Under Labour Before Next Election

Labour has failed to make any notable improvements to the NHS and…

Small 50-Calorie Reduction Could Help 2 Million Adults Overcome Obesity, According to DHSC

The Department of Health and Social Care has introduced new food standards,…

28-Year-Old Bride-to-Be, Initially Told Her Cancer Was Acid Reflux, Vows to Cherish Her Last Year with Her Toddler Son After Terminal Diagnosis

Six short months ago, as the nights were drawing in and her…

New UK Prostate Cancer Test May Eliminate Biopsies for 80% of Men

A British-made prostate cancer test could avoid the need for biopsies in…

New Study Suggests Daily Dose of Popular Spice May Help Combat Bowel Cancer

Adding a dose of turmeric to your daily diet might help keep…

Three Mistakes to Avoid if You Suspect Your Dog Has Heatstroke

As we get further into summer, a vet has issued crucial advice…

Warning Issued for Over Eight Million Brits on Popular Medication Due to Heat

Around eight million Brits who take a commonly prescribed medication have been…

Warning: Extended Sleep Might Increase Mortality Risk; Study Highlights Optimal Two-Hour Window

Researchers have discovered a connection between sleep duration and mortality risk. And…

Science-Backed Hair Loss Remedy for Only 32p Claims to Enhance Growth

Hair loss can be distressing. However, a doctor has backed an unexpected…

Mastering a Firm Handshake: Could Emulating Donald Trump Lead to a Longer Life?

President Donald Trump’s notable handshakes often manage to find their way into…

Nutrition Expert Shares 10 Tips for Maintaining Weight After Achieving Fat Loss Goals

Medication like Wegovy and Mounjaro can help kickstart weight loss, but what…