'Powerlifting granny' inspires with vibrant, healthy lifestyle
Share this @internewscast.com


CHICAGO Ginger Mance is a Chicago area 74-year-old known as the “powerlifting granny.” Two words that are not in her vocabulary? “Granny” and “old.”

 In fact, you’d be hard pressed to find anyone as vibrant, strong and motivated as Mance. She is in a league all her own.

Some thought her listed age was a typo when she joined the roster at April’s Windy City Classic.

“I’m probably shocked that they’re shocked that I’m 74, because I feel like this is how 74 should look!” she said.

More info on Ginger on her Facebook page.

She walked away with a trophy as she set another state and national record for her age group. She also teaches about health at her local Y and has authored some poetry books.

“If you plant in your mind that ‘I’m old at 60’ and ‘I’m old at 70,’ then yes, you will be old, using a cane and a walker,” she said. “I post my lifts not to brag about what I’m doing,  but to show you what you can do.”

Lifting others is her biggest win of all.

Share this @internewscast.com
You May Also Like

Tragic Christmas Morning House Fire Claims Two Lives, Leaves One Injured in SCSO Area

In a tragic incident on Christmas morning, two lives were lost in…

Johnson City Churches Provide Students with Backpacks Filled with Essential Supplies

In a heartwarming display of community spirit, several churches in Johnson City,…

Thailand Conducts Airstrike on Cambodian Village Amid Ongoing Border Negotiations

BANGKOK – On Friday, as diplomatic discussions aimed at halting recent hostilities…

Tragic Loss: Biker Community Grieves 21-Year-Old Victim of Fatal Rockledge Accident

ROCKLEDGE, Fla. – The community is mourning the untimely death of 21-year-old…

Haven of Mercy Provides a Holiday Home for Many

In the heart of Johnson City, Tennessee, a beacon of hope shines…

Don’t Miss Out: Top AP Reads to Conclude 2025 on a High Note

As the curtain falls on 2025, The Associated Press has compiled a…

Venezuelan Family’s Journey: From American Dream to Struggling Christmas in Poverty

MARACAY – Last year, Mariela Gómez could never have anticipated spending Christmas…

Yemen’s Separatists Claim Saudi Airstrikes Targeted Their Troops

DUBAI – On Friday, separatists in southern Yemen accused Saudi Arabia of…

Japan Approves Largest Defense Budget Yet to Strengthen Security Against China

TOKYO – In a significant move, Japan’s Cabinet has sanctioned an unprecedented…

Zelenskyy Confirms Imminent Meeting with Trump: What It Means for Global Politics

In a hopeful turn for diplomatic relations, Ukrainian President Volodymyr Zelenskyy announced…

US Launches Strikes on ISIS in Nigeria Following Attacks on Christian Communities, Says Trump

WEST PALM BEACH, Fla. – On Thursday night, President Donald Trump announced…

Don’t Miss ‘The Classic’ Basketball Tournament and Exciting Weekend Events in the Tri-Cities!

The Tri-Cities region, spanning Tennessee and Virginia, is set to host an…