I had a mental breakdown after my husband died — now no one will talk to me

I had an emotional collapse when my husband passed away, and now everyone is avoiding me.

DEAR ABBY: I reside in a small town, and since my husband passed away a year ago, it seems like some folks here hold some resentment toward me. Six months after his passing, I experienced what my therapist referred to as a “nervous breakdown.” During that time, I was not myself and barely recall my actions or words. I’ve heard from others that I said hurtful things to close friends and even used profanity. This behavior spanned about three days.

These friends won’t reveal what I said. I’m part of a card club with these women, and apparently, I cursed at them and acted inappropriately. I am unable to convey my apologies because no one will explain what occurred. However, they have shared details with others, and now those people are also distant. I was expelled from the club and informed that I cannot return.

Can you give me some idea of what I can do to make my friends want to be with me again? I’m miserable and need help. — OUTCAST IN IOWA

DEAR OUTCAST: It’s understandable that you feel distressed. The individuals in that circle have ostracized you. Were any of them informed about your mental health episode following your husband’s death, and that you were undergoing psychotherapy? If they were aware and still cannot extend forgiveness for your actions, it reflects poorly on them.

Because you can’t force anyone to cut you some slack and be kind enough to explain what it was you were saying when you weren’t yourself, you will have to look elsewhere for friendship. A discussion with your religious adviser in that small town might be a place to start.

P.S. I wonder if what you said to those ladies when you were “not yourself” was true, which is why they aren’t speaking to you.

DEAR ABBY: A co-worker of mine is always bashing teachers, mostly about salaries and summers off. If her daughter has to stay after school to get caught up on assignments, it is invariably the teacher’s fault. My husband is a retired teacher. He knows that student success is a triangle of teachers, students and parents working together. 

I know her complaints are not directed at my husband, but I bristle every time I hear them from her. When we moved here for his job 25 years ago, his starting salary was barely above poverty level. Her father was a state legislator who not once voted for teachers. When she speaks, I imagine I am hearing him. Her husband is a former law enforcement officer, and I would never dream of bashing his profession day in and day out. How can I get a word in edgewise and what should it be? –– WONDERING UP NORTH

DEAR WONDERING: The next time your co-worker starts in, summon up the backbone to tell her how hard your husband worked for low pay, trying to cram an education into the heads of mostly disinterested students, and how her comments affect you. Say it with feeling, and perhaps she will think twice before opening her mouth on that subject with you. 

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at or P.O. Box 69440, Los Angeles, CA 90069.

You May Also Like

Tensions flare as demonstrators target Jewish restaurants, drawing massive counterprotest

Protesters Target Jewish Restaurants, Sparking Mass Counterprotest

Tensions erupted in a Philadelphia neighborhood Sunday after a bicycle ride organized…
FBI investigates suspected homicide aboard MSC Seascape cruise ship after sudden return to Texas

FBI Probes Suspected Homicide on MSC Seascape After Texas Return

More than 2,000 cruise passengers disrupted after Coast Guard orders ship back…
California police probe 'suspicious circumstances' after nearly 20 hospitalized following half-marathon

Nearly 20 Hospitalized After California Half-Marathon as Police Investigate Suspicious Circumstances

California authorities are investigating what they described as “suspicious circumstances” after nearly…
Tyler Robinson update: Defense squeezes 'misleading' claim about ballistics in fight against death penalty

Judge Sets Long-Awaited Trial Date in Tyler Robinson Case Over Charlie Kirk Assassination

PROVO, Utah — The judge overseeing the case against accused assassin Tyler…
Mamdani privately meets with powerful lefty unions about 2028 — as he makes striking AOC admission

Mamdani Meets Privately With Major Left-Wing Unions, Makes AOC Admission Ahead of 2028

New York City Mayor Zohran Mamdani has held private discussions with left-leaning…
Kayaker comes within inches of 12-foot great white shark in terrifying encounter

Kayaker Comes Inches From 12-Foot Great White Shark in Terrifying Encounter

He may soon be in the market for a much bigger boat.…
Erika Kirk blasts 'leftist' comedians after Dave Chappelle's joke about husband Charlie's murder: 'Beyond disgusting'

Erika Kirk Slams Dave Chappelle Over Joke About Charlie’s Murder

Erika Kirk condemned jokes about her husband Charlie Kirk’s murder as “beyond…
DoorDash driver missing for 2 weeks after final delivery

DoorDash Driver Missing for Two Weeks After Final Delivery

A Pennsylvania father of two who had recently lost his job and…
Grammy nominations 2027: Female artists expected to dominate major categories

2027 Grammy Nominations: Female Artists Expected to Dominate Major Categories

NEW YORK — Nominees for the 2027 Grammy Awards will be revealed…
Democratic tsunami revives Chuck Schumer, likely next majority leader

Democratic Wave Makes Chuck Schumer Likely Next Majority Leader

Good-luck Chuck is getting a second chance. Just days ago, Sen. Chuck…
Meteor lights up sky over Tennessee, NASA says

NASA Says Bright Meteor Lit Up the Night Sky Over Tennessee

A meteor that blazed across the sky over southeastern Tennessee on Thursday…
Trial date set for Tyler Robinson, accused assassin of Charlie Kirk

Charlie Kirk murder suspect Tyler Robinson gets trial date

Tyler Robinson, the man accused of assassinating Charlie Kirk, has failed in…