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There’s no denying that weight loss injections are causing significant transformations among the estimated 1.5 million Britons who use them. However, as seen with celebrities like Robbie Williams, Gemma Collins, and Scott Disick, these treatments may lead to a side effect known as ‘Ozempic face’.
The sagging skin, increased wrinkles, and gaunt features associated with quick weight loss aren’t flattering, but surgical procedures or skin treatments aren’t necessary to address these changes. By understanding how to maintain healthy skin, you can reduce the risk of developing ‘Ozempic face’. A balanced diet, proper nutrients, and adequate sun protection are also beneficial.
Deep and meaningful
Our skin consists of three layers: the outer epidermis; the dermis, which is a thicker middle layer containing collagen, elastin, and moisture-retaining hyaluronic acid; and the inner hypodermis, comprised mainly of fat and connective tissue. Dr. Nisa Aslam, a GP with an interest in skin health, explains, “Most moisturisers smooth and hydrate surface skin cells – however, for diminishing fine lines and wrinkles, products should replenish hyaluronic acid, collagen, and elastin.”
What is hyaluronic acid?
Hyaluronic acid is a key ingredient in skincare products. It acts as a natural humectant – a term used in dermatology for such super-hydrators. Dr. Nisa states, “Many moisturisers serve as emollients protecting the skin barrier or humectants that bring moisture into the skin. Ideally, you want a product that achieves both.” Hyaluronic acid (HA) is present in the skin, eyes, and connective tissues such as cartilage, and it captures and retains moisture. The body contains about 15g of HA, with roughly a third located in the skin. Each gram can absorb up to six litres of water, helping to add volume and support skin structure. As we age, or as we lose weight and fat, our hyaluronic acid production diminishes, leading to decreased skin elasticity and the formation of fine lines and wrinkles. Dr. Nisa advises, “Increasing hyaluronic acid will enhance hydration, reduce aging signs, and improve the appearance of sagging skin due to weight loss.”
Molecules matter
The degree to which HA is absorbed depends on its chemical composition and molecular weight, which also impacts its interaction with other skin elements.
Research published in the Journal of Cosmetic Dermatology indicated that high-weight HAs remain on the surface, while medium-weight HA penetrates deeper into the skin. Double-blind, placebo-controlled trials identified that sodium acetylated hyaluronic acid penetrates more deeply than other forms. One study demonstrated it decreases collagen breakdown, preserves skin structure, and reduces wrinkles within 28 days. Another study found sodium acetylated HA increased skin elasticity by 160% within four weeks and improved skin hydration within two hours.
Best buys?
Dr Nisa says “Forbest benefits, find a product with sodium acetylated hyaluronic acid alongside other forms of HA. It will ensure maximum penetration as well as good hydration at the skin’s surface. “You don’t have to spend a fortune. I’m a big fan of the Hada Labo Tokyo range – premium skincare at high-street prices (HLT Lotion Intense 7xHA Super Deep Hydrator £16.05, Amazon) Japan is a world leader in skincare research, and Hada Labo means ‘skin lab’ in Japanese.
“They have developed seven forms of HA with five molecular weights. Hada Labo Tokyo comes in three lines designed to support skin at different times of life.” The white line was developed for younger skin, and depending on the product will contain three or four different HAs. The red line has four HAs alongside retinol and collagen, and the premium gold line has up to seven HAs for maximum hydration — and maximum impact.
Collagen counts
Collagen is a naturally occurring protein added to some skincare products — including Hada Labo Tokyo’s anti-ageing super hydrator lotion and anti-ageing night repair cream — and is also available as a supplement.
The International Journal of Molecular Sciences reports that topical collagen produced “significant improvements in skin wrinkles, elasticity, and density” in four weeks. And journal Dermatology Practical and Conceptual says: “Both oral and topical collagen can contribute to reducing or delaying skin ageing.”
Dr Janine David, a GP and member of the Hada Labo Tokyo expert hub, says: “Collagen gives the skin structure and elasticity, but our ability to produce it falls by around one per cent a year. It can also be depleted by pollution, smoking and UV radiation.”
Foods rich in collagen include stewing steak, bone broth and foods such as jellies which contain gelatin. High protein fish, poultry, meat, dairy, soy and pulses also contain amino acids the body uses to build collagen.
Tea-riffic
“Persistent low-level dehydration will magnify the effects of Ozempic face and ageing,” warns Dr Tim Bond, a research chemist and member of the Tea Advisory Panel. “Tea provides hydration and also contains polysaccharides and antioxidant polyphenols which help protect skin.” Studies confirm these plant chemicals promote production of hyaluronic acid, collagen and elastin and some protection against UV radiation.
Avoid skin slayers
For glowing skin, eat a diet high in antioxidant fruit and vegetables and healthy omega-3s fats, get plenty of sleep and avoid excess alcohol and smoking. Dr Janine David says: “Use a high-factor sunscreen which has hyaluronic acid, a pleasant smell and is easy to apply – as you will be more likely to use it regularly.”
Exercise for elasticity
Thirty minutes of daily face yoga has been shown to improve fullness in the cheeks and lower face in 20 weeks. Dr Nisa says: “There are lots of videos on techniques, but all involve gentle movements, stretches and massaging motions which release tension and gently work the facial muscles.”
- The Hada Labo Tokyo skincare range is available at Superdrug or online at Amazon and mentholatum.co.uk
