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Vapes are frequently advertised as a ‘safer’ option compared to traditional smoking, especially as millions in the UK continue to smoke cigarettes. Nonetheless, recent research has highlighted that vaping is not without its own risks.
A study led by the University of Georgia in the US examined 1.2 million data points to explore the connection between smoking, e-cigarette use, prediabetes, and diabetes. Prediabetes is recognised by slightly elevated blood sugar levels, signalling a greater likelihood of developing type 2 diabetes.
The findings indicated that smoking regular cigarettes and cigars increased the risk of prediabetes by a significant 15%. Vaping wasn’t far behind; it was associated with a 7% increased risk, in addition to causing short-term insulin resistance and weight gain among users.
Moreover, using both cigarettes and e-cigarettes together raised that risk to 28%. Sulakshan Neupane, the study’s lead author, noted: “At a time when e-cigarettes are being promoted as a ‘safer’ option, this implies they may harbor hidden dangers and could be quietly contributing to ongoing health issues like prediabetes and diabetes.”
“As the popularity of e-cigarettes surges, it’s crucial to comprehend their overarching impact on health. This goes beyond lung health, affecting the entire body and metabolic health,” he added.
The study also emphasized certain demographic factors that could increase the likelihood of prediabetes and diabetes diagnoses. It was discovered that Hispanic, Black, and Asian individuals who smoke or vape face significantly higher risks compared to white individuals.
Being overweight, having an elevated body mass index (BMI), or struggling with obesity was also associated with poorer outcomes compared to smokers of ‘normal weight’. However, further investigation is required to fully comprehend the underlying causes of these observations.
Neupane added: “These findings have important implications for public health efforts to curb smoking and improve diabetes outcomes.”
Warning signs of type 2 diabetes
The NHS outlines the primary symptoms of type 2 diabetes as:
- Unexplained weight loss
- Overtiredness
- More frequent urination
- Feeling constantly thirsty
However, other red flags can be:
- Reoccurring thrush
- Wounds taking a long time to heal
- Blurred vision
- Itching around the penis or vagina
Anyone worried about these symptoms should seek medical advice. Those interested in assessing their risk can also visit the Diabetes UK website, where a quick two-minute test is available.
Participants are advised to have a tape measure and scales ready before starting, as obesity and a waist circumference exceeding 35 to 40 inches are considered risk factors for the disease.
The evaluation is intended solely for people over the age of 18 and is not suitable for expectant mothers, as their results may be inaccurate. For more information, click on this link.