Internewscast
Image default
Health

Boy George reveals the simple trick behind his impressive 30kg weight loss transformation

Boy George has lost a whopping 30 kilos since December last year.

And the Karma Chameleon star showed off his dramatic weight loss as he returned to screens on Sunday’s episode of The Voice.

The 58-year-old reportedly now weighs around 79kg, after having previously tipped the scales at 107kg.

Looking good! Looking good! Boy George has showed off his impressive weight loss after dropping 30kgs, having tipped the scales at 107kgs (seen L, in 2009 and R, recently)

Looking good! Looking good! Boy George has showed off his impressive weight loss after dropping 30kgs, having tipped the scales at 107kgs (seen L, in 2009 and R, recently)

Looking good! Looking good! Boy George has showed off his impressive weight loss after dropping 30kgs, having tipped the scales at 107kgs (seen L, in 2009 and R, recently)

Looking good! Looking good! Boy George has showed off his impressive weight loss after dropping 30kgs, having tipped the scales at 107kgs (seen L, in 2009 and R, recently)

Looking good! Boy George (pictured) has showed off his impressive weight loss after dropping 30kgs, having tipped the scales at 107kgs (seen L, in 2009 and R, recently)

According to Woman’s Day, Boy decided at Christmas to overhaul his health by cutting out carbs and sugar.

In February, the singer revealed he would regularly go on walks around Sydney’s Continental Park while on a production break from The Voice.

This is not the first time he has been on a diet.  

In 2017, the British star – whose real name is George Alan O’Dowd – said he would regularly snack on almonds during the blind auditions to maintain his frame.

Fit and healthy! According to Woman's Day, Boy decided at Christmas to overhaul his health by cutting out carbs and sugar

Fit and healthy! According to Woman's Day, Boy decided at Christmas to overhaul his health by cutting out carbs and sugar

Fit and healthy! According to Woman’s Day, Boy decided at Christmas to overhaul his health by cutting out carbs and sugar

Since 2014, Boy adopted a completely raw vegan diet. 

Previously speaking to The Daily Mail, he said he was being helped by nutritionist Amelia Freer – who had been a personal assistant to Prince Charles. 

He also revealed he was being helped by nutritionist Amelia Freer – who had been a personal assistant to Prince Charles. 

'I cook everything myself and I don't buy anything that's in a packet. Eating out becomes a bit difficult,' he said

'I cook everything myself and I don't buy anything that's in a packet. Eating out becomes a bit difficult,' he said

That’s how he does it! At the time, the Culture Club star said he works out five times a week and skips eating carbohydrates, sugar and dairy (he is pictured here in 2019)

At the time, the Culture Club star said he worked out five times a week and skipped eating carbohydrates, sugar and dairy. 

Boy said he had a tailored diet and ate at ‘regular times,’ and typically between five hours a meal. 

‘I cook everything myself and I don’t buy anything that’s in a packet. Eating out becomes a bit difficult. But you just have to ask if they use sugar in a dish – and you’d be surprised how much gets put in,’ he explained. 

He added: ‘You have a five-hour gap between meals, no coffee or herbal teas in between, just still or fizzy water. Once you start doing it and your body is getting the food it needs, you don’t get those horrible hunger pangs.’

Health kick! In 2017, the British star - whose real name is George Alan O'Dowd - said he would regularly snack on almonds during the blind auditions to maintain his frame

Health kick! In 2017, the British star - whose real name is George Alan O'Dowd - said he would regularly snack on almonds during the blind auditions to maintain his frame

Health kick! In 2017, the British star – whose real name is George Alan O’Dowd – said he would regularly snack on almonds during the blind auditions to maintain his frame

Source: Daily Mail

Related posts

Leave a Comment