1. Insufficient nighttime rest

2. Increasing expenses at home

3. Unforeseen expenses, such as a car requiring repairs or plumbing problems

4. Balancing domestic responsibilities

5. Feeling pressed for time to accomplish daily tasks

6. Limited opportunities for personal time or engaging in hobbies

7. Coping with an illness or health issue in the family

8. Trying to maintain a healthy work/life balance

9. Arguments/disagreements with my partner

10. Pressure to meet deadlines at work

11. Getting an unexpected bill in the post

12. Feeling unappreciated at home

13. Not seeing family members because life gets in the way

14. Being a working parent and juggling routines

15. Feeling unappreciated at work

16. Not being able to afford a holiday

17. Seeing friends progress in life ahead of you e.g. in careers, love life etc

18. Feeling left out of social plans

19. Having to work additional hours due to circumstances outside of your control

20. Worrying about how well your kids are doing in school