Measles outbreaks in Florida and Philadelphia have come as parents defied advice…
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I used to drink up to 12 cocktails on a night out – then I started taking Ozempic and stopped!
We’d barely been in the club an hour before I turned to…
'I'm a heart surgeon – here are the top five foods to eat for the heart'
What you eat can influence many aspects of heart health, including blood…
I took the now-defunct Alzheimer's medication for seven years and it 'paused' my disease – without it there's no hope
In 2012, Geri Taylor was a top executive at a large long-term…
The 10 Healthiest Lean Proteins You Can Eat — Eat This Not That
Looking to up your protein game in 2024? You’re in good company.…
What Is a Healthy BMI Range for Children? – A Health Researcher’s Perspective with Updated Studies
Our Body Mass Index (BMI) tells us if we are in a…
Extreme Fatigue Before Your Period: Causes and Remedies to Try
As many as 90 percent of menstruating people have premenstrual symptoms, according…
Sleep Health: How Rest Enhances Memory Consolidation
Mechanisms underlying memory consolidation during sleep. Sleep serves as a vital component…
Childhood Nutrition: Guidelines for a Healthy Diet
The journey of guiding a child through the maze of dietary choices…
Married at First Sight UK's Nathanial Valentino reveals he's been diagnosed with 'social anxiety' after starring on the show as he urges Channel 4 to 'safeguard' new lineup and create a more 'heartfelt' series
Married at First Sight UK star Nathanial Valentino has been diagnosed with…