When you’re looking to lose weight, quick results always seem the most…
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Health
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Regional Chicken Chain Bojangles Will Open 30 New Restaurants
Those who don’t live in the South probably haven’t had the chance…
6 Ways “RHOC” Star Emily Simpson Lost Weight and Has “More Energy”
Emily Simpson is addressing her “haters” and letting them, as well as…
The #1 Strength Workout To Slim Down a Thick Waist in 30 Days
In my years as a trainer, there is one type of workout…
7 Ways to Lose Weight Without Giving Up Alcohol
The struggle can be all too real when you’re trying to lose…
10 Cucumber Recipes That Are Crisp, Crunchy & Refreshing
Everyone has that one special food or drink that reminds them of…
Exercises, Diet & Lifestyle Changes
While many individuals strive to make healthier tweaks in the kitchen and…
2 Struggling Restaurant Chains Just Declared Bankruptcy
A growing number of restaurant chain bankruptcies are shaking the industry in…
7 Healthy Starbucks Drinks to Order (& 8 to Skip), Say Dietitians
It seems like every year there is a new trending drink at…
6 Common McDonald’s Fails That Could Ruin Your Next Order
There’s no bigger name in the fast-food game than McDonald’s. Just seeing…
