Bruce Willis’ Wife Emma Speaks Up About Struggling With Caring For Her Family And How It’s ‘Taken A Toll’
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Earlier this year, Bruce Willis’s family announced that the actor was retiring. Revealing that the Die Hard star was diagnosed with aphasia, friends and family have rallied around Willis to support him in his hour of need. Right at the forefront is wife Emma Hemings Willis, who recently opened up about her own struggles to balance self-care in equal measure with caring for her family, and how it’s “taken a toll.”

Recently, Heming Willis has been making the rounds to promote her brand of skin care, CocoBaba. Specifically formulated to provide a clean product that pregnant mothers can use in their own self-care routines, it was the right time to talk about what that very practice means to her. During an interview with parenting publication The Bump, Emma Heming Willis explained just that with the following story: 

I struggle with making the time for self-care every day. I put my family’s needs above my own, which I found does not make me any kind of hero. That amount of care for everyone else within my household had taken a toll on my mental health and overall health, and it served no one in my family. Someone told me not long ago that when you over-care for someone, you end up under-caring for yourself. That stopped me in my tracks and really resonated with me. I don’t mother myself perfectly but I know that I have some basic baseline needs that are a must, like first and foremost, exercise. It’s a time I can disconnect and can do something that I know makes me feel good overall. I think it’s important to find that one thing that makes you feel good and build from there.

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