Up next
Author
Share this @internewscast.com
FacebookXRedditPinterest

A Fitbit could help empower patients to follow their weekly activity, she added.

“If you’ve got a little prompt that tells you, ‘you’ve only got to do x amount more steps to reach that goal’, you might put a little bit more pace on to try and achieve that goal,” Dr Sara explained.

“You can fit your exercises into everyday life, and I think that’s where these types of technology really helps that.”

Dr Sara and Fitbit are supporting charity Diabetes UK’s One Million Step Challenge this summer, which encourages people to take one million steps from July 1 to September 30 – the equivalent to about 10,000 steps a day.

The aim is to help the public get active, maintain a healthy weight, and help to raise money.

Source: Daily Express

Share this @internewscast.com
FacebookXRedditPinterest
You May Also Like
Expert reveals the unexpected habit you should pick up at work to boost mood and energy

Specialist uncovers surprising work habit to enhance mood and energy

Taking an afternoon nap during the workday may seem like a forbidden…
FDA planning for fewer food and drug inspections due to layoffs, officials say

Officials report that RFK Jr.’s layoffs have interrupted FDA’s bird flu testing efforts

Some of the Food and Drug Administration’s efforts to support testing for…
Tucker Carlson is stunned as doctor makes bombshell claim about Covid vaccines

Tucker Carlson Shocked by Doctor’s Explosive Claim on Covid Vaccines

TV personality Tucker Carlson was left stunned during an episode of his…
Key signs that sudden cardiac death is about to strike - even in totally healthy, fit young people

Warning Indicators of Sudden Cardiac Arrest in Healthy, Fit Young Adults

If you’ve suffered bouts of nausea, a fever and muscle aches, you could…
Hay fever sufferers try latest alternative for symptom relief as tablets 'don't work'

Hay Fever Sufferers Explore New Alternative for Relief After Finding Tablets Ineffective

Hay fever sufferers in the UK are spending an average of £3,697…
Expert's reasons people are estranged from their siblings - and how to fix it

Expert Insights on Why Sibling Estrangement Happens and How to Mend the Relationship

A mother comforting her son (Image: Getty Images) Family dynamics can be…
Doctors explain infectious skin condition symptoms 'that can take eight weeks to appear'

Doctors Describe Symptoms of an Infectious Skin Condition That May Take Up to Eight Weeks to Manifest

Scabies is a common, yet often misunderstood, skin condition. It triggers itching…
Millions of Afghans lose access to healthcare services as USAID cuts shut clinics

Healthcare Services Disrupted for Millions of Afghans Following USAID Clinic Closures

More than 200 health facilities run by the World Health Organization in…
7 Ways to Get Your Body Summer-Ready With Simple Swaps

7 Easy Lifestyle Changes to Get Your Body Ready for Summer

Embracing confidence in your own body is vital for feeling great throughout…
Major report discovers rats, cockroaches and silverfish in NHS buildings...is your local hospital infested?

Major Report Reveals Rats, Cockroaches, and Silverfish in NHS Facilities—Is Your Local Hospital Affected?

NHS hospitals and buildings are crumbling, plagued by vermin and crippled by…
Why Do People in Japan Sit on the Floor to Eat?

The Tradition of Floor Seating During Meals in Japan

In Japan, the tradition of sitting on the floor to eat is…
5 Natural Remedies to Boost Hair Growth and Thickness

5 Natural Ways to Enhance Hair Growth and Volume

Achieving long, thick, and healthy hair is a common goal for many,…