Unusual changes in walking patterns might serve as an underappreciated early sign of dementia. Experts point out that alterations in how a person walks could indicate the onset of this condition.

Physical symptoms often accompany cognitive ones. According to the Alzheimer’s Society, individuals with dementia might have a tendency to wander.

This behavior may not cause problems in a familiar environment, but it poses significant risks if the person ventures outside alone and becomes disoriented. The Alzheimer’s Society states, “Walking is beneficial exercise and can alleviate stress and boredom.”

“Yet, individuals with dementia might repeatedly pace within their home or leave at odd hours. When this occurs, it is often termed ‘dementia wandering,’” the organization explains.

“However, labeling it as ‘wandering’ can be misleading, as it implies aimlessness. In reality, there is often a reason or belief driving the behavior.

“Walking can become problematic, particularly if the individual struggles with memory or loses their way. A shift in walking habits can indicate an unmet need that requires attention.”

If you are providing care or assistance to someone with dementia, it’s worthwhile attempting to understand the reasoning behind this behaviour.

“It can be difficult to understand why the person you are caring for is walking about. By exploring the reasons, you can support them with their needs and help them to remain independent and safe.”

The charity says: “A person with dementia might begin a journey with a particular goal in mind. However, due to short-term memory loss, they may then forget where they were going, or the route they need to take, and become lost. 

“Some people with dementia may also forget where they have put an item and think that someone has taken it. The person might then start walking to try to find it.”

Other reasons for walking about include:

• Confusion about the time
• Relieving pain and discomfort
• Restlessness, agitation and anxiety
• Relieving boredom
• Lack of physical activity
• Continuing a habit or interest
• Searching for a person or something from the past
• Feeling lost

If you or someone you know is displaying signs of dementia, you should speak to a doctor.