How to live longer: Seafood rich in astaxanthin may boost longevity
Share this @internewscast.com


The most potent natural source of astaxanthin is a specific form of microalgae that contains far greater levels than any fish.

But krill, shrimp and crayfish, are also excellent sources of the marine antioxidant, according to the journal Marine Drugs.

The oil of krill, a small crustacean found in all of the world’s oceans, contains higher amounts of the antioxidant astaxanthin than most other fish oils.

For higher concentrations, krill oil supplements can be taken with a meal containing dietary fat, as this decreases the risk of gastrointestinal side effects.

READ MORE: Restricting your calorie intake could slow down ageing – study

if(typeof utag_data.ads.fb_pixel!==”undefined”&&utag_data.ads.fb_pixel==!0){!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′;n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,’script’,’

Share this @internewscast.com
You May Also Like

Understanding Patient Rights at Clinics, Hospitals, and During In-Person Visits

NHS delays and backlogs have seen some people languishing on waiting lists…

Did Catherine and Omar from Love Island Split Up? The Truth Behind Their Separation

Fans of Love Island were thrilled to see Catherine Agbaje and Omar…

Unveiling the True Triggers Behind the Rise in Autism and Depression: Leading Psychiatrist Dr. Alistair Santhouse Shares His Controversial Insight and the Sole Solution

A cartoon I saw recently summed up the difficulties our society has…

The Small Rash Indicative of an Incurable Condition That Increases Cancer Risk

A tiny rash, which is often hard to see, can be a…

Arthritis Patients Praise £20 Cow Udder Cream for Relieving Muscle Pain

People with arthritis and other muscle complaints have turned to a cream…

Required PIP Points for a Blue Badge: Guide to Application Process

Certain people will automatically qualify for a disabled parking permit in the…

“Rapidly Increasing Condition with 40 Symptoms: Key Early Signs to Watch For”

Tremors are one sign – but there are many more (Image: Witthaya…

Osteoporosis Patients Struggle as Prescription Access Becomes Challenging

Prescription practices for osteoporosis drugs have been dubbed a ‘wild west’ which…

Britain’s Dirtiest Hospitals Uncovered – Staff Report Infestations of Cockroaches and Rats in Wards

England’s filthiest hospitals were today exposed in MailOnline’s dossier of interactive data. The…

Experts Caution Women About Libido-Boosting Pill Linked to Heart Attack Risk

Thousands of women may be putting their health at risk by taking…

Before my first smear test, I was so scared that I ended up in tears… here’s why I’m now committed to never delaying it again.

Lying in a sterile room partially naked while someone I’ve just met…

Those with Arthritis and Back Pain Claim £23 Cow Udder Cream Works Like ‘Magic’ for Their Ailments. Now, Doctors Share Their Surprising Opinions…

It is, as the name hints, a veterinarian treatment for soothing dairy…