'I'm an oncologist and all young women must do 5 things now to cut cancer risk'

Every day brings new advancements in cancer diagnosis and treatment, yet individuals can still take proactive steps to lower their personal risk of developing the disease. In a recent announcement, the UK Government has set an ambitious goal: by 2035, they aim for three out of four cancer patients to either be completely cured or living well with the condition.

If achieved, this would represent a remarkable boost in survival rates, as currently, about 60 percent of cancer patients survive at least five years following their diagnosis. While cancer is a universal threat, the types and risk factors can differ between genders. Although men have a higher likelihood of developing cancer, the rate of increase is steeper among women.

The World Cancer Research Fund reports that between 2019 and 2021, cancer diagnoses among women in the UK rose by 3.7 percent. In contrast, the rate for men grew by only 0.2 percent during the same timeframe. The gap in cancer cases between men and women narrowed from around 12,900 in 2019 to 6,500 in 2021, according to the data.

Cancer rates are also climbing among younger demographics. Cancer Research UK highlights that between 1995 and 2019, cancer incidence among individuals aged 25 to 49 surged by 24 percent. Despite this increase, it’s important to note that nine out of ten cancer cases are still diagnosed in those aged 50 and above.

Prostate cancer is the most prevalent cancer in the UK, comprising approximately 26 percent of all diagnoses. For women, breast cancer remains the most common, accounting for 30 percent of female cancer cases.

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