Share this @internewscast.com

Roxy Jacenko recently lost 14kg and on Monday she showcased the results of her diet and lifestyles changes.

The 44-year-old PR maven flaunted her slender frame in a white bikini in an Instagram. 

The beauty looked remarkably leaner than she did just one year ago.

Roxy revealed she had set herself a time frame and described the lifestyle changes she had adopted to achieve her enviable figure.

‘Six months later we got there. Only took seven years,’ she wrote in the caption.

‘No alcohol, clean eating, body weight exercises only and walking (and the gym element 3-4 times a week dependent on work schedule.’

Last month, Roxy unveiled her astonishing 14kg weight loss to social media, along with the strict diet she used to shrink her frame.

The mother-of-two, who is now based in Singapore, shared a photo of herself looking very svelte in black shorts and a sports bra while working out at the gym. 

’12kg down – shall I do a day on a plate and my gym schedule?’ she wrote in a poll next to the mirror selfie. 

She proceeded to upload a flurry of posts revealing her tips and tricks for weight loss. 

The first was a picture of her lunch, which consisted of grilled chicken, quinoa and vegetables covered in balsamic vinegar. 

She then revealed what she has for breakfast – one cup of coffee and a container of powdered vitamins from a trendy supplement powder company.

Roxy also gave her fans an update on her alcohol consumption, revealing she had finally ditched the booze altogether. 

She also boasted about achieving her ‘goal weight’ by sharing an Instagram Story photo of herself looking slim in a red bikini. 

Share this @internewscast.com
You May Also Like

Mother of Three Transforms After Losing 58 Kilos in 18 Months, Overcoming Past Weight Struggles and Childhood Bullying

When Kimmie Fox found herself weighing 125 kilograms, she stared in the…

Groundbreaking Study Reveals Mediterranean Diet as Top Solution for Managing IBS Symptoms

Incorporating a diet rich in fruits, pulses, and nuts might be key…

Are Your Breakfast Habits Harming Your Gut? Discover Common Mistakes You Might Be Making!

Often dubbed the most crucial meal of the day, breakfast is celebrated…

Devastating Diagnosis: Woman’s Swollen Tummy Ignored by Doctor, Leading to Serious Health Consequences

A physically fit physical education teacher, who endured a swollen abdomen for…

Revolutionary NHS Study Reveals Simple Diet Significantly Reduces IBS Symptoms

Recent research highlights that adopting a Mediterranean diet could potentially ease symptoms…

Seven Air-Purifying House Plants That Promote Health and Prevent Harmful Mold

As the days grow greyer and the nights stretch longer, it’s the…

Five Warning Signs of Dangerous Weight Loss Injections Following a Mother’s Death Linked to Counterfeit £20 ‘Skinny Jab

Tirzepatide, marketed under the name Mounjaro, is a widely popular injectable weight…

How I Overcame Unexpected Weight Gain During Breastfeeding and Shed 22kg for a New Me

An Australian mother of two has shared her journey of losing 22…

TikTok’s Indy Clinton Opens Up About Cancer Scare, Shares Eye-Opening Photos of Concerning Moles

Indy Clinton has left her followers concerned after disclosing a recent cancer…

Innovative Dissolving Device Clears Arteries: Newcastle Resident Undergoes Europe’s First Revolutionary Procedure

A groundbreaking medical procedure has taken place in Europe, where a British…

Doctor Warns Men: Avoid These Popular Drinks to Protect Your Health

Men grappling with hair loss may need to reconsider their beverage choices,…