Share this @internewscast.com

Vicky will canoe the Harken river with two of her close friends (Image: PA Real Life)
A mother-of-two is commemorating the 10th anniversary of her cancer diagnosis by undertaking a canoeing expedition along Sweden’s Harken river, wild camping throughout the journey, after cancer taught her to “not take life for granted anymore”. Vicky Keep, 51, was diagnosed with stage three lobular breast cancer in 2016, after discovering “quite a big lump” in her breast while showering.
Marking a decade since her cancer diagnosis, a courageous mother of two is embarking on a canoeing adventure along Sweden’s Harken River, embracing the wild camping lifestyle that the journey demands. Vicky Keep, 51, learned to appreciate every moment after being diagnosed with stage three lobular breast cancer in 2016, following the discovery of a significant lump in her breast during a routine shower.
After undergoing a single mastectomy, enduring six months of chemotherapy, and receiving daily radiotherapy, Vicky received the life-changing news in January 2018—she had conquered cancer. This September, Vicky, along with two of her closest friends, will take on the full length of the Harken River in northern Sweden. The expedition will test their skills as they navigate rapids, carry their canoes around dams, and survive in the wilderness for eight days. Vicky described the journey as a challenging yet ultimately rewarding endeavor: “It’s not going to be a breeze, but it will feel like a significant achievement when we complete it.”
Her goal is to raise £10,000 for Odyssey, a remarkable charity dedicated to helping cancer survivors rediscover life’s joys. “Celebrating 10 years is something I have to do,” Vicky expressed.
Residing in Whitstable and working in the catering industry, Vicky’s journey began in May 2016 when she discovered a lump in her left breast. A comment from a friend about finding a lump of her own prompted Vicky to examine herself for the first time. In the shower that evening, she felt a large lump but assumed it was harmless, believing cancerous lumps were usually pea-sized.
Initially, she waited a month, hoping it would disappear, but eventually sought medical advice. Her GP quickly referred her for a mammogram, and Vicky recalls her first inkling of concern when she noticed two nurses sharing a worried glance during the exam.
Vicky wanted to ‘do something big’ to mark a decade from her diagnosis (Image: PA Real Life)
Read more: ‘Common mistake’ as doctor explains March migraine ‘triggers’
Read more: Woman’s ‘menopause’ hot flushes and tingling were 10 brain tumours
Read more: ‘Common mistake’ as doctor explains March migraine ‘triggers’
“You just don’t see it coming,” said Vicky, a mother of two daughters aged 17 and 21, who is marking her 25th wedding anniversary this year with her husband, Gary.
“I remember just sitting there hearing these words: ‘Sorry, it is breast cancer’. They’d also found a tumour in my armpit as well, and it was quite a large tumour.
“My first question to him was: ‘How am I going to tell my girls?’. They were seven and just turned 12 at the time… you immediately just assume you’re going to die. And I did have one of the most aggressive types of cancer. It was stage three, grade three. So when you actually looked at the statistics, the five-year survival rates were actually quite low.”
Vicky was scheduled for a mastectomy three weeks later, during which her affected lymph nodes were also removed, and six weeks following the operation she commenced chemotherapy. After six months of chemotherapy, she had a month’s break before embarking on daily radiotherapy for a month.

Vicky underwent a gruelling 19 months of cancer treatment and surgeries (Image: PA Real Life)
She was informed that with the surgery, chemotherapy and radiotherapy, her five-year survival rate was approximately 65 percent, but “the way I was looking at that was like, well, that’s a 35 percent chance of me dying”. Nevertheless, in January 2018, Vicky was told there is No Evidence of Disease, (Ned) following a gruelling 19 months of cancer treatment and surgeries.
“Now life is completely different. I very rarely think about cancer, but I didn’t think I’d be here to be saying that,” she said.
Over the past eight years, Vicky has undertaken numerous challenges to raise funds for cancer charities, such as Cancer Research’s Walk All Over Cancer, where she and her family walked 10,000 steps a day throughout March 2018. To mark the 10th anniversary of her diagnosis, Vicky wanted to “do something big”, something that would raise a game-changing amount of money for a less-well-known cancer charity.
Vicky first encountered Odyssey shortly after completing her cancer treatment, when she received an invitation to one of its retreats designed for those living with, or who have survived, cancer. The charity supports individuals battling the disease, those who have finished treatment and are working to rebuild their lives, as well as those facing a terminal diagnosis, offering residential breaks “where you basically challenge yourself to do things which are out of your comfort zone”.
“Had I known what was on the agenda for that week, I would never have signed up for it…” said Vicky, who opted not to reveal the itinerary so as to preserve the element of surprise for future participants.
“But it was such an incredible week that when I came back, it just kind of felt like my life was going to be okay. I might not survive five, 10 years, but I’ve got to make sure that the life that I’m living is worthwhile and counted. It gave me a completely different outlook on life.”
Upon discovering that Odyssey was organising an expedition to canoe Sweden’s Harken river in September 2026, Vicky resolved that this was precisely the challenge she had been seeking, even enlisting two of her closest friends to join her.
“I phoned my best friend… She was like, ‘100% – 10 years is something to be celebrated. Let’s do something that will challenge us both’,” Vicky said.
A close friend of Vicky’s, whom she met through her local soul choir and discovered had battled cancer simultaneously, undergoing identical surgery and treatments, also agreed to join the challenge. Alongside paddling the river’s 150-kilometre stretch, the team will encounter numerous obstacles throughout their journey.
“There will be some small rapids in areas, and some dams that we have to use porterage to move the canoes between,” Vicky explained, adding that she was told by someone who has previously canoed the river that “at one point you have to carry all your equipment three-and-a-half kilometres to the other side, where you have to then put your boats back in”.

Vicky having chemotherapy for the first time (Image: PA Real Life)
The group will be wild camping and cooking over open fires throughout the expedition, and while temperatures sit at around 12 degrees during the day in September, they can plummet close to freezing at night. “I’ve never done wild camping,” Vicky confessed.
“It’s not just wild camping. There are no toilets, so it’s wild pooing and all that! That is panicking me beyond what I can imagine, I’m like, Oh, God, this is way out of my comfort zone!”
Vicky and her companions will commence their training in April, having been advised to swim plenty of front crawl to build the muscles required for rowing. They will also undertake some sea swimming, “because that’s more challenging and it’s cold”, alongside taking the kayaks out for lengthy sessions.
Each team member is aiming to raise a minimum of £1,500 to cover their participation costs, with an overall fundraising target of £10,000, a portion of which will be donated to Odyssey.
Vicky’s fundraising page is available on GoFundMe.