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“It has also been revealed that due to the implications associated with vaping, users who already have asthma will likely see the condition deteriorate.”
Ways to quit
Mr Patel recommended using exercise and mindfulness as ways to give up smoking and/or vaping.
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“Traditional cigarettes and e-cigarettes contain nicotine which is an addictive substance, meaning it can be extremely hard to stop the habit for many people, but there are steps you can take to try and reduce the amount you’re smoking each day,” he said.
“Exercise is one of the best ways to relieve your nicotine cravings as it keeps the body and mind active and focuses your attention elsewhere.
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