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It said: “Mice fed with CSD exhibited significantly reduced body weight gain, visceral fat-pad weights and plasma lipid levels compared with mice fed with HFD.
“Furthermore, HFD-induced up-regulations of adipose tissue genes and protein associated with the signalling cascades that lead to adipogenesis and inflammation were significantly reversed by dietary carvacrol supplementation.
“In summary, the major novel finding in our experimental conditions is that carvacrol prevented obesity in HFD-fed mice by decreasing body weight, visceral fat-pad weights and lowering plasma lipid levels.”
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To get the best fat-reducing benefits from oregano it is worth incorporating oregano oil into your diet, which can be taken in supplement form.
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