In the realm of lifestyle changes during menopause, many women find themselves grappling with unexpected body transformations, particularly the notorious weight gain around the midsection. This shift can often feel like a stubborn hurdle, but for some, a simple tweak in their routine can yield remarkable results.
Such is the case for Louise, a 55-year-old woman who recently unveiled her transformative journey. In less than a month, she shed an impressive 9.5 kilograms, a feat she attributes to one straightforward change in her daily habits.
Louise had previously explored numerous avenues to tackle what she describes as “unwanted post-menopausal weight” without much success. However, she finally found a method that worked for her through The Collagen Co.’s free 28-day challenge.
Beginning her journey in early February with a starting weight of 80.4 kilograms, Louise achieved a remarkable transformation. By March 1st, just 27 days into the challenge, her progress was evident as she weighed in at 70.9 kilograms.
Her strategy? Swapping one to two meals each day with Glow Shakes from the Australian wellness brand The Collagen Co. Louise, hailing from New Zealand, reports that this change not only helped her lose weight but also boosted her energy levels and self-confidence.
By replacing one to two meals a day with the Australian wellness brand’s bestselling Glow Shakes, Louise, from New Zealand, said she has more energy and feels more confident.
‘These were clothes I couldn’t even get on before. And now… they fit,’ she said.
Beyond feeling more comfortable in her body, Louise shared that she’s also noticed better sleep, stronger nails, healthier hair, and clearer skin.
‘I was in a terrible rut,’ Louise said of her previous efforts to lose the extra kilograms she’d gained, but ‘nothing ever stuck.’
Following the structured program involves substituting one or two meals per day with The Collagen Co.’s delicious range of shakes.
The bestselling flavours in the Glow Shakes range include Chocolate Milkshake, which boasts over 6,200 five-star ratings, Iced Coffee and Violet Crumble Milkshake (over 5,000 and 4,500 five-star ratings respectively).
The latest limited edition flavours are inspired by the nostalgic taste of Australian summer, Weis Mango & Ice Cream and Splice Pine Lime.
By replacing one to two meals a day with the Australian wellness brand’s bestselling Glow Shakes, Louise, from New Zealand, said she has more energy and feels more confident.
With such indulgent flavours, the routine feels more like a daily treat than a restrictive diet, making it easier to stay consistent.
Four weeks later, Louise says she is thrilled with the results and her new routine. ‘I feel more in control, and finally back into a routine,’ she said.
‘Having a clear plan made it so much easier. It stopped me from making excuses and saying I’d start ‘tomorrow’.’
Since launching, more than 35,000 women have taken part in The Collagen Co.’s Shake & Glow Challenge as a way to kickstart their weight loss journey.
Beyond feeling more comfortable in her body, Louise shared that she’s also noticed better sleep, stronger nails, healthier hair, and clearer skin
One customer Tamara said she lost an astounding 15.8kg and dropped three dress sizes in less than a month as part of the challenge.
The new mum incorporated Glow Shakes twice daily into a high protein, low carb meal plan, and daily exercise.
‘I started at 106.4 kg four months postpartum with a goal to get into double digits and I got there after two weeks,’ she said.
With such indulgent flavours, the routine feels more like a daily treat than a restrictive diet, making it easier to stay consistent
More than 35,000 women have taken part in the Shake & Glow Challenge, including Tamara, who lost 15.8kg and dropped three dress sizes in less than a month
‘That motivated me to amp things up with everyone’s support and bring it up a notch and I didn’t look back. I’m now nearly breaking the 90s and have gone from a size 20 to size 14, with the size 12 in sight.
‘I can’t believe the transformation – not just physically, but mentally and emotionally too.’
Her pictures, taken almost four weeks apart, show the incredible results of how the mum slimmed down between May 12 and June 9, 2025.
‘Thanks to The Collagen Co. Shake & Glow Challenge, I’ve lost 15.8 kg and dropped three almost four dress sizes – but more importantly, I’ve gained confidence, energy, and a glow I thought I’d lost for good,’ Tamara said.
Another customer, Natalie, shed 7.7kg in the first 12 weeks after she incorporated The Collagen Co. into her daily routine, enjoying the Glow Shakes for breakfast and lunch, while sticking to a healthy, balanced diet.
With the next challenge kicking off on 18 May 2026, participants can sign up to receive the full 28-day plan and start their own transformation journey
‘I have two shakes a day for brekky and lunch, along with two low-calorie snacks and a healthy dinner,’ Natalie said. ‘I eat approximately 1,300 to 1,500 calories a day to remain in a calorie deficit.’
‘I’m 7.7kg down. I am so impressed. Feeling more confident, energised, and excited for the first time in years. Time to buy new swimwear for summer,’ she said.
With the next challenge kicking off on 18 May 2026, participants can sign up to receive the full 28-day plan and start their own transformation journey.
