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She recently felt comfortable enough to wear a bikini for the first time in five years.
And, Scarlett Moffatt penned an empowering message which she posted alongside a snap of herself wearing a swimsuit and jumping into the sea to go snorkelling, during her recent Antigua holiday.
The former Gogglebox star, 30, took to Instagram on Wednesday evening to encourage her followers to not ‘let your mind bully your body.’

Loving life: Scarlett Moffatt, 30, took to Instagram on Wednesday to share a snap of herself wearing a swimsuit and jumping into the sea to go snorkelling, during her Antigua holiday
Scarlett looked thrilled in the photograph, which showed her with a luminous yellow life belt wrapped around her waist.
The reality star’s arms were reached out wide, and she had one one flipper on her right foot, while the other fell off mid-jump.
Scarlett wrote: ‘Don’t let your mind bully your body. Don’t ever worry so much about your physical appearance that you let it stop you doing something you love or from having fun or from seeing friends or family or trying to find love.
‘Don’t think aww I’ll do that once I look a certain way. Because YOU my friend are bl**dy PERFECT just as you are RIGHT NOW.’

Perfect! The Gogglebox star penned an empowering message which she posted alongside

Incredible: She recently felt comfortable enough to wear a bikini for the first time in five years

Let In The Style bring you flowers in a bikini like Scarlett
Scarlett Moffatt is a total queen, and not just in terms of jungle royalty from I’m A Celebrity, but an all-round queen of body positivity.
Taking to Instagram, she let us know that after five years of ‘not daring to wear a bikini,’ she was actually ‘doing it’.
And she did it In (The) Style!
She wowed us in a set from the online retailer’s collaboration with Lorna Luxe. This bikini is ‘so perfect’ with its high waist, ruched detail, and pretty print so sea-ize the day and click (right) to buy it now. You can also snap up the matching beach bag below.
Or be in there like swimwear with our alternatives, any of which will have you making a splash this summer. From SHEIN to Asos, get your resting beach face on!
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Body confident: During her recent getaway, Scarlett in a plunging top and declared ‘let’s normalise boob gaps’ in an empowering body confidence post
Her throwback snap comes a week after Scarlett posed in a plunging top and declared ‘let’s normalise boob gaps’ in an empowering body confidence post.
The presenter looked incredible in a black dress which showcased her cleavage as she said: ‘Let those t**tayassss loose my loves.’
Scarlett posted a further snap, pointing at her cleavage and writing: ‘Did I mention t**y gaps are nothing to be embarrassed about?’
The star has waxed lyrical about her break away, saying it has boosted her confidence and that she finally felt comfortable enough to wear a bikini for the first time in five years.

Cleavage: The reality star looked incredible in a black dress which showcased her cleavage as she said: ‘Let those t**tayassss loose my loves’

True love: The star also shared a sweet message to boyfriend Scott
She stayed at the five-star Sandals Grande Antigua and has been filling her followers with envy while keeping them updated with her movements.
Taking to her Instagram Story, she shared a slew of loved-up snaps with her police constable boyfriend Scott Dobinson.
Scarlett wrote in her caption: ‘Was trying to think of a sentimental caption for this but in reality this was the funnest boat trip ever, we drank lots of rum punch, made some friends, watched the sunset and ate bacon on a stick.

Sun-kissed: Scarlett flashed her bronzed legs in a white kaftan for a recent Instagram post during her ‘confidence’ boosting getaway
Source: DailyMail