At 61, Trinny Woodall is turning heads with her stunning physique, as she graces the cover of Women’s Health, showcasing her toned abs in sleek workout attire.
The entrepreneur behind Trinny London has revealed her focus on self-care, expressing a lack of interest in pursuing romantic relationships or prioritizing dating at this stage in her life.
Renowned for her role on the hit TV show “What Not To Wear” alongside Susannah Constantine, Trinny opened up to the fitness magazine about her current views on dating.
In her candid interview with Women’s Health UK, Trinny emphasized the importance of surrounding herself with people who enrich her life. “The key to happiness is feeling good and spending time with people I truly want to be around, rather than enduring dull social obligations,” she shared.
She explained that her joy comes from being with her daughter, traveling, and engaging with individuals who intrigue her. “I don’t need to be romantically interested in someone to enjoy their company; I seek out those who stimulate my mind and enhance my life,” Trinny noted.
Trinny is open to meeting someone naturally but firmly stated that dating is not a priority. “When friends ask if I’ve met anyone, my response is, ‘No, and I genuinely don’t care. By the way, how’s your unexciting spouse?'” she humorously added.
Trinny Woodall is looking better than ever at 61 as she showed off her incredible abs in form-fitting workout gear on the cover of Women’s Health
The Trinny London founder said she is focusing on herself and admitted she doesn’t care about finding a partner and has no interest in prioritising dating
Trinny regularly shares videos of her home workouts on her Instagram page and is incredible shape thanks to her gruelling gym regime.
On why she wants to stay physically strong now and in the future, she said: ‘I want to be able to put my heavy suitcase over my head without somebody helping me.
‘I want to protect my bones, so if I fall at 80, I get up again. And I want to be strong now, because if you feel strong, your mind feels strong, and you have that feeling of anything’s possible.’
While Trinny is the epitome of health and fitness now, it hasn’t always been that way as she battled a drug addiction in her twenties.
Reflecting on her ‘second chance’ at life, she said: ‘I felt relieved to be alive. I had six friends die in my first year of recovery. There wasn’t an “I’m on the back foot’ moment – it was simply ‘I have another chance.”
‘It’s difficult looking back. I don’t know if I was judged, but do I care? No. If I hadn’t gone through it, I might not be where I am today. We only learn when we’re challenged. When life is going well, we don’t learn much.’
Trinny has previously spoken about the health benefits she buys into as the reason she looks so good into her 60s – including regular workouts and consistent skincare.
She most recently revealed the secrets behind her noticeably radiant complexion after what she describes as a ‘very stressful’ few months.
The TV star, best known for her series with Susannah Constantine – What Not To Wear, spoke to the fitness publication about the role dating plays in her life today
Trinny regularly shares videos of her home workouts on her Instagram page and is incredible shape thanks to her gruelling gym regime
On why she wants to stay physically strong now and in the future, she said: ‘I want to be able to put my heavy suitcase over my head without somebody helping me’
Trinny, the powerhouse creator of beauty brand Trinny London, has seen her business skyrocket over the past few years with a rapidly growing following.
Torn between her many commitments, she was starting to really feel – and see – the impact of her hectic schedule.
Until she discovered her unexpected love for daily meditation – something she admits ‘wasn’t for her’ but now describes as ‘profound’.
She told FEMAIL: ‘I lead quite a stressed life and I was realising that stress, medically, is a really sh**ty place to get to for your body. It just is. It will affect you physically and medically.
‘So I thought I would take control before I let stress affect my body in a negative way.
‘I had two people come into my life and I noticed such a profound difference in how they were [after meditating]. One of them I thought had had a facelift, and the other was just so much easier to sit and chat to.’
Inspired, Trinny started getting up half an hour earlier each morning and spends 20 minutes meditating with a mantra. She then finds time for a second 20-minute block in the afternoon – even if it’s in the bathroom at her office.
‘I’ve been doing it for four weeks now and I really feel a shift. When you’re stressed, from an aesthetic perspective, it shows on your face,’ she said.
‘I feel so much calmer now.’
Trinny Woodall stars on the cover of and the Just As Well podcast
The full Trinny Woodall interview can be read in the December issue of Women’s Health UK, on sale now
The full Trinny Woodall interview can be read in the December issue of Women’s Health UK, on sale now
