How Did Damaris Phillips Weight Loss Journey Happen? Before And After Photos
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How Did Damaris Phillips Weight Loss Journey Happen? Fans are curious about Damaris Phillips’ diet after seeing her weight loss transformation photos on Instagram.

How Did Damaris Phillips Weight Loss Journey Happen? Before And After Photos

Damaris has transformed her body into a slim and trim version of herself a year into her weight loss journey.

The American chef has been strutting around in her cute pink giraffe swimwear, tight dresses, and tight shirts now that her body goal has been met.

Unlike so many others, Phillips did not fall into the temptation to restrict her eating in the hopes of seeing quick results. Her long-term goal helped her be patient into not make drastic changes.

It is imperative to improve your diet and incorporate exercise in ways that you can maintain.


How Did Damaris Phillips Weight Loss Journey Happen? Before And After Photos

Did Damaris Phillips step into the gym, restrict her diet, and count her calories during her weight loss journey? Let’s find out. 

Weight loss does not happen overnight, and anyone who has tried to shed a few pounds knows how difficult it can be.


Though it is difficult not to become discouraged as the pounds don’t drop as quickly as you had hoped, Damaris stuck with her routine to get into the shape she felt comfortable in, and it seems she has finally hit her target. 

Her before and after photos on Twitter show minute changes in her body over the course of a year. These days, the television personality is big on exercise and regularly shares her workout routine on her Instagram handle @chefdphillips. 

Commitment to fitness combined with a healthy diet helped Damaris Phillips transform her body and lose the number on the scale. 

Where Is Damaris Phillips Now?

Damaris Phillips, an American chef, is currently in Louisville, Kentucky, with her husband, Darrick Wood. The celebrity chef has been a co-host on The Bobby and Damaris Show with Bobby Flay on the Food Network since September 2017.

She regularly experiments with vegetarian recipes in her kitchen and uploads them on her YouTube channel. She was invited on The Kelly Clarkson Show to whip up some Kentucky Derby treats in early May. 


Damaris Phillips had a Culinary Arts degree from Jefferson Community and Technical College. She was working as a culinary instructor when she was cast as a contestant on Food Network Star.

As luck would have it, Phillips won the ninth season of the Food Network show on August 11, 2013.

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