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Spend Most of Your Day Sitting? Protect Your Health with This Quick 1-Minute Exercise, According to Study

Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds

Combat Sedentary Lifestyles with Simple Squats. Admit it: sitting is now the…

Internewscast
April 20, 2025

Palm Coast man sentenced to 30 years for felony child sex charges, police say

US

Palm Coast Resident Receives 30-Year Sentence for Felony Child Sex Crimes, Authorities Confirm

Following his release, Gregory Smith will be mandated to register as a…

Internewscast
December 21, 2025

Israeli Cabinet approves 19 new Jewish settlements in the occupied West Bank

Local news

Israeli Cabinet Greenlights 19 New Jewish Settlements in Occupied West Bank, Stirring International Debate

TEL AVIV – On Sunday, Israel’s Cabinet gave its approval to a…

Internewscast
December 21, 2025

Women’s Jeep Club Brings Holiday Joy to Ronald McDonald House

The children at the Ronald McDonald House Southern Appalachia experienced a touch…

Internewscast
December 21, 2025

Inside Gisele Bundchen's 'private' wedding to Joaquim Valente

News

Exclusive Look: Gisele Bündchen and Joaquim Valente’s Secret Wedding Ceremony Unveiled

Fresh insights have surfaced regarding Gisele Bündchen’s clandestine wedding to…

Internewscast
December 21, 2025