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Home femailfitness

Browsing Tag

femailfitness

6 posts
  • Health

Mum shares the secret to her incredible 53 kilo weight loss in 18 months: The Healthy Mummy

Jasmine Ready, who lives with her family in Queensland, has embarked on two successful weight loss journeys using The Healthy Mummy workouts and cooking tips
Mum-of-three shares the ONE secret to her incredible 53 kilo weight loss…
  • Internewscast
  • August 4, 2022
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  • Health

Gold Coast mum Hannah Polites shows off post baby weight loss using FitAzFk guide

On July 17 Hannah wrapped up the challenge with a total weight loss of seven kilos and 26cm off her waist and hips
An Australian mother has showcased how she transformed her postpartum body using…
  • Internewscast
  • August 3, 2022
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  • Health

Healthy Mummy 12 Week Challenge: Mum transforms her body in EIGHT weeks

A weary mum-of-three has toned up and lost 3.5 kilos in just eight weeks after hitting a frustrating weight loss plateau in January - and saved a fortune on food in the process
A weary mum-of-three has toned up and lost 3.5 kilos in just…
  • Internewscast
  • July 8, 2022
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  • News

How to burn stomach fat the FAST: Rachael Attard reveals the workout mistake everyone makes

Doing high intensity cardio at 100 per cent of your heart rate is not the secret to effective fat burning, one of Australia's top personal trainers has claimed
Doing high intensity cardio at 100 per cent of your maximum heart…
  • Internewscast
  • July 7, 2022
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  • Health

Mum-of-two loses 36 kilos in just a little over a YEAR using The Healthy Mummy

BEFORE
Mum-of-two loses 36kg in 12 months and saves $5,200 on takeaway (but…
  • Internewscast
  • June 7, 2022
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  • US

Personal trainer Vix Erber shares the ONE type of exercise all women should be doing

Vix Erber (pictured), or Bondi Vixen as she is known in her community of Bondi Beach, first got her start in the fitness industry in 1991
A personal trainer with 30 years of experience working with women’s bodies…
  • Internewscast
  • May 25, 2022
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Global stocks up after US job gain paves way for rate hike
  • News

Global stocks up after US job gain paves way for rate hike

BEIJING – Global stocks gained Monday after strong U.S. jobs data cleared…
  • Internewscast
  • August 8, 2022
Millions at risk of power and water shortages as two of the nation's largest reservoirs on the brink of "dead pool status," U.N. warns
  • News

More human remains found at drought-stricken Lake Mead — the 4th such discovery since May

More human remains have been found at drought-stricken Lake Mead National Recreation…
  • Internewscast
  • August 8, 2022
Orange County deputes investigate apparent shooting on Old Cheney Highway
  • News

Orange County deputes investigate apparent shooting on Old Cheney Highway

Pickup truck appears to have bullet hole in back of it An…
  • Internewscast
  • August 8, 2022

Sydney woman stabbed on doorstep of Dover Heights home

A woman in Sydney’s eastern suburbs has been allegedly stabbed at her…
  • Internewscast
  • August 8, 2022
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