7 Ways To Make Sure Your Salon Visit Is Safe During Lockdown
For months, you’ve been taking care of your hair yourself, but now you can finally visit a hair salon and have someone do all the...
Tag : Health Advice
7 More Unusual COVID-19 Symptoms You Might Not Know About
Since the last day of December in 2019 (when COVID-19 was first reported) we didn’t know a lot about the virus, how it presents and...
11 Ways To Get Rid Of Period Bloating, According To Gynaes
Bloating is easily a least-favourite symptom for most women when it comes to periods. It’s annoying and uncomfortable, let’s be real. Not to mention, those...
15 Reasons Why Your Feet Are Absolutely Killing You
If spending more time at home due to COVID-19 has meant less time wearing shoes (or sporting your favourite pair of slippers, sandals, or flops), you may...
12 Reasons You Get Night Sweats — And What To Do About Them
Picture it: You climb into your cosy bed, snuggle up under the duvet, and drift off to sleep…only to wake up a few hours later...
Why Do My Armpits Smell So Bad? A Dermatologist Weighs In
Look, we’ve all had the dreaded pitting out experience — whether during a toasty workout class or on a hot, humid day. Sweaty armpits are...
There Are Actually Some Pretty Big Misconceptions About Egg Freezing In South Africa
If you know that you want to have children later in your life, but don’t feel that you’re quite ready yet – have you ever...
This Is The Effect Lockdown Is Having On Your Sleep, According New Studies
It’s no secret that sleep has been an unpredictable activity since the COVID-19 pandemic hit and lockdown came into effect. This ranges from sleepless nights...
What Is The 4-7-8 Breathing Technique And How Do You Do It?
Whether you deal with anxiety on a regular basis or just feel stressed the eff out sometimes, you probably know there’s power in slowing down and taking a...
How to Avoid Foggy Glasses When Wearing a Face Mask, According to an Ophthalmologist
If you wear glasses, you may have noticed that covering your face is causing your lenses to fog up. We’ve gotten to the bottom of...