planking Archives - Internewscast Journal

Home planking

US

Optimal Planking Duration for Different Age Groups

How long you should be able to do a plank at every age

When it comes to one exercise, being board stiff isn’t a bad…

Internewscast
June 3, 2025

King Philippe and Queen Mathilde of Belgium are stranded in Chile due to technical issues with their plane (seen before attempting to depart on Thursday)

Royals

Chilean Stranding: Royalty Grounded by Plane Malfunction

King Philippe and Queen Mathilde of Belgium are stranded in Chile due to a…

Internewscast
June 27, 2025

Satellite images of Iran nuke site Fordow show damage after US airstrike. Satellite image ©2025 Maxar Technologies.

Local news

U.S. Inflicted Significant Harm on Iran’s Nuclear Facilities: Iranian Foreign Minister

() U.S. strikes caused significant, “serious damage” to nuclear sites in…

Internewscast
June 27, 2025

Meet the men who just became Catholic priests in Virginia

US

Introducing the Newly Ordained Catholic Priests in Virginia

ARLINGTON, Va. (AP) — In a period where the U.S. Catholic Church…

Internewscast
June 27, 2025

Inmates see an unlikely ally as they seek pardons: Trump

US

Inmates Find Unexpected Support in Trump for Pardons

The flurry of requests has been sparked by Trump’s frequent and eyebrow-raising…

Internewscast
June 27, 2025