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Spend Most of Your Day Sitting? Protect Your Health with This Quick 1-Minute Exercise, According to Study

Sit All Day? Do This 1-Minute Exercise to Protect Your Health, Study Finds

Combat Sedentary Lifestyles with Simple Squats. Admit it: sitting is now the…

Internewscast
April 20, 2025

Levy County Incident: Gainesville Man Faces Arrest for Alleged Gun Threat

By Staff Writer GAINESVILLE, Fla. – Authorities have detained William Leo King,…

Internewscast
October 19, 2025

Aston Villa Q&A - YOUR questions answered: Will they sell Ollie Watkins in the next 12 months? Or Emi Martinez? Will Roberto Olabe be able to direct Unai Emery? And what's holding back Harvey Elliott and Jadon Sancho?

Sport

Aston Villa Transfer Insights: Future of Ollie Watkins, Emi Martinez, and the Impact of Roberto Olabe on Unai Emery Revealed

As the international break unfolds, Aston Villa finds itself in a much…

Internewscast
October 19, 2025

Thousands rally at "No Kings" protest in Urbana

Local news

Massive Turnout at Urbana’s “No Kings” Protest Draws Thousands

A protest against President Donald Trump’s administration unfolded on Saturday at…

Internewscast
October 19, 2025

'No Kings' protests against Pres. Donald Trump bring a street party vibe to cities nationwide

US

Nationwide ‘No Kings’ Protests Against President Trump Emerge as Vibrant Street Gatherings

WASHINGTON — In a spirited show of dissent against the current administration,…

Internewscast
October 19, 2025