The early bird gets the workout. It’s bad enough that night owls…
Individuals who sleep at this hour are more active
Browsing Tag
sleep
16 posts
Suspected Assassin Complains of Sleepless Nights in Jail
Inset: Vance Boelter (Hennepin County Sheriff’s Office). Background: Security footage is said…
Poll Reveals Many Women Feel Unsafe Walking Alone at Night
A concerning survey reveals that the majority of women feel uneasy walking…
Taking naps during these times could increase mortality risk
Napping has well-documented benefits: enjoying an afternoon siesta can help maintain brain…
Consuming this fatty snack daily may improve your sleep quality
Those delicious darlings dotting every brunch menu may be more than just…
Police: Man Planned to Watch Ex-Girlfriend Sleep Through Her Window
Inset: Jalen Vallejos (Volusia County Sheriff’s Office). Background: Vallejos after deputies apprehended…
TGA Approves First Medication for Treating Sleep Apnea
The Therapeutic Goods Administration has approved the first medicine to treat sleep…
Why Hitting the Snooze Button Is Unhealthy and How to Break the Habit
If your alarm clock feels more like a suggestion than a wake-up…
Tiny critters have a get-together on your face while you snooze.
As you drift into sleep each night, you can be assured that…
How Snoozing Your Alarm Can Steal Hours of Restful Sleep
When the alarm clock blares you awake, the temptation to hit the…
