Linda Hamilton, 69, on aging in Hollywood and why she's 'earned' her face
Share this @internewscast.com

Linda Hamilton embraces who she is with confidence.

The 69-year-old actress, renowned for her iconic role as Sarah Connor in the “Terminator” series alongside Arnold Schwarzenegger, recently opened up to AARP. She discussed her perspective on aging in the spotlight and her decision to defy Hollywood’s unrealistic beauty ideals.

“I never spend any time trying to look younger in any way,” shared the actress, who has recently joined the cast of “Stranger Things.” She emphasized her disinterest in pursuing conventional beauty.

“I have completely accepted that this is the face I’ve earned over the years. It speaks volumes to me.”

Hamilton has imparted this positive outlook to her daughter, Josephine, 32, whom she shares with ex-husband James Cameron. Reflecting on a moment from Josephine’s childhood, Hamilton recalls her daughter, at age 6, recognizing her mother’s beauty as stemming from a face “filled with joy.”

“Since then, I’ve embraced that as my personal definition of beauty. I focus on cultivating joy,” Hamilton remarked.

While the Golden Globe and Emmy nominee tries to maintain a healthy lifestyle, she’s not overly strict with herself.

“I’m not rigid, which is a fantastic way to get older,” Hamilton said. “I’ve always said that rigidifying is what kills us: the rigid thoughts and the sort of not moving. I’ve tried very hard in my life to stay as fluid as possible.”

She prioritizes literal movement in her life, too — especially after suffering “a lot of damage and harm” from doing many of her own stunts during her “Terminator” days.

While preparing to play Dr. Kay in Season 5 of “Stranger Things,” Hamilton said she worked out three times a week, switching up her routine and making sure she was “paying attention to whatever I needed that day.”

“It was Pilates, it was yoga, a lot of free weights, machines, cables, everything. And I kind of love that: to go in and not have a chest and back day, but just have a ‘what do you need to loosen up and stretch out today,’” she shared.

Share this @internewscast.com
You May Also Like
California serial child rapist granted parole admitted having pedophilic fantasies as recently as 2021

Outrage Erupts as California Frees Serial Child Rapist with Recent Pedophilic Fantasies

A convicted child rapist from California, who faced widespread public outcry over…
Chicago Public Schools to shut down 2 ASPIRA charter schools

Chicago Public Schools’ Bold Move: Closure of Two ASPIRA Charter Schools Uncovered

CHICAGO — In a significant move, Chicago Public Schools (CPS) has announced…
Crystal Mangum, who falsely accused Duke lacrosse players of rape, freed after killing boyfriend

Crystal Mangum, known for the Duke lacrosse case, released following conviction for boyfriend’s death

Crystal Mangum, once an exotic dancer who gained notoriety for falsely accusing…
Fury as LA admits it takes 270 days to repair a streetlight

Outrage in Los Angeles: City Reveals Shocking 270-Day Wait for Streetlight Repairs

Frustration is escalating throughout Los Angeles as locals grapple with an astonishing…
Iconic LA beach used to be overrun with oil derricks — can you guess where it is?

Discover the Surprising History of This Iconic LA Beach Once Filled with Oil Derricks

Nearly a century ago, Venice Beach in West Los Angeles bore a…
ATM scammers target elderly customers inside California banks

Elderly Customers Fall Victim to ATM Scams in California Banks

Authorities are on the hunt for two suspects who have orchestrated a…
San Francisco Dem group unleashes $10M to kill CEO tax

San Francisco Political Group Allocates $10M to Oppose Controversial CEO Tax Initiative

In a bold move, a prominent organization in San Francisco is deploying…
Israel says it launched preemptive attack against Iran

Israel Initiates Strategic Strike in Response to Perceived Iranian Threat

On Saturday, Israel announced it had launched a preemptive strike against Iran,…
Viewpoint School teacher arrested for inappropriate behavior

Viewpoint School Teacher Arrested for Misconduct: Community Calls for Action

A teacher from a renowned private school in Calabasas, which boasts President…
Teen body-slammed by grown man at In-N-Out sought 'mental health treatment'

Teenager Seeks Mental Health Treatment Following Incident with Adult at In-N-Out

A 15-year-old boy, who endured a frightening incident involving a Colorado businessman…
NASA astronaut reveals he was the one who had a medical issue that led to crew's early return to Earth

NASA Astronaut Unveils Medical Mystery Behind Crew’s Unexpected Early Return to Earth

Astronaut Mike Fincke revealed in a statement from NASA on Wednesday that…
Sweden jams suspected Russian drone near French carrier as NATO war fears rise

Sweden Thwarts Suspected Russian Drone Near French Carrier Amid Growing NATO Tensions

Ukraine marks four years since Russia’s invasion Fox News’ senior foreign affairs…