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Chris Moyles continues to show off his 6st weight loss

Radio DJ Chris Moyles continued to show off his incredible six stone weight loss on Wednesday as he was pictured leaving the Global Radio studios. 

The 46-year-old failed walked through London‘s Leicester Square in the heatwave in a simple black T-shirt and dark blue shorts.

He showed off his natural grey hair after ditching the dye as he headed to his car in Converse trainers. 

Transformation: Chris Moyles continued to show off his 6st weight loss when he left the Global radio studios in shorts and T-shirt on Wednesday after admitting he 'still feels fat'

Transformation: Chris Moyles continued to show off his 6st weight loss when he left the Global radio studios in shorts and T-shirt on Wednesday after admitting he 'still feels fat'

Transformation: Chris Moyles continued to show off his 6st weight loss when he left the Global radio studios in shorts and T-shirt on Wednesday after admitting he ‘still feels fat’

Changing his lifesyle: He looked slim at 12 stone in a simple black T-shirt and shorts

Changing his lifesyle: He looked slim at 12 stone in a simple black T-shirt and shorts

Getting healthy: Chris said he weighed in at 18 stone before changing his diet (pictured in 2006)

Getting healthy: Chris said he weighed in at 18 stone before changing his diet (pictured in 2006)

Changing his lifesyle: He looked slim at 12 stone in a simple black T-shirt and shorts

Chris recently discussed his weight loss and detailed how he struggles to maintain his new physique.  

Speaking to Ross Kemp on his podcast The Kempcast, Chris admitted he still suffers from body dysmorphia, despite having shrunk from 18 stone to 12 stone.

He admitted his strict regimen of weighing himself daily and barely eating all day Monday-Friday, before enjoying himself at the weekends.

Struggle: Chris has said he still feels fat and has to work very hard to keep his physique, weighing himself every single day

Struggle: Chris has said he still feels fat and has to work very hard to keep his physique, weighing himself every single day

Struggle: Chris has said he still feels fat and has to work very hard to keep his physique, weighing himself every single day 

He also claimed he still ‘feels fat’.

He said: ‘Before lockdown, Monday, Wednesday, Friday I would do the show we would have a quick meeting… and then I’d get to the gym and I’d train 11-12 or 11-1, depending on how fat I was feeling. I’m feeling really fat at the moment!

‘I’m fascinated by body dysmorphia because I really have an issue with body dysmorphia, which I think most people do. I’ve lost six stone from my worst weight when I was 18 stone!

He recently said: ''I know my body really well now, and I'm still learning. I don't have the metabolism of an 18-year-old girl or boy, I just don't'

He recently said: ''I know my body really well now, and I'm still learning. I don't have the metabolism of an 18-year-old girl or boy, I just don't'

Candid: Chris has always been open about his battle with weight, and his fitness goals, and previously told The Sun in 2017 that he does occasionally 'fall off the wagon' (pictured in 2001)

Candid: Chris has always been open about his battle with weight, and his fitness goals, and previously told The Sun in 2017 that he does occasionally 'fall off the wagon' (pictured in 2001)

He recently said: ”I know my body really well now, and I’m still learning. I don’t have the metabolism of an 18-year-old girl or boy, I just don’t’

‘I know my body really well now, and I’m still learning. I don’t have the metabolism of an 18-year-old girl or boy, I just don’t.’

He continued: ‘I will, and people don’t believe me, but I weigh myself six days a week, and I know you shouldn’t and I know it’s not for everyone, but I do that so I can learn about how my body works.

‘I will train Monday, Tuesday, Wednesday, Thursday, Friday and I will watch what I eat and I’ll eat very little. I do intermittent fasting and I’ll eat at 6:30PM or 7PM and I’ll be fine. I need to do that from the weekends that I have.

Now: 'I'm fascinated by body dysmorphia because I really have an issue with body dysmorphia, which I think most people do!' he said [pictured in 2020]

Now: 'I'm fascinated by body dysmorphia because I really have an issue with body dysmorphia, which I think most people do!' he said [pictured in 2020]

Then: 'I've lost six stone from my worst weight when I was 18 stone!' he said [pictured in 2004]

Then: 'I've lost six stone from my worst weight when I was 18 stone!' he said [pictured in 2004]

Now and then: ‘I’m fascinated by body dysmorphia because I really have an issue with body dysmorphia, which I think most people do. I’ve lost six stone from my worst weight when I was 18 stone!’ he said [pictured L in 2020 and R in 2004]

He said: 'I will be really good during the week and then Friday comes, I'll have a couple of drinks and then maybe Saturdays we will go for dinner and maybe a few drinks and then maybe Sunday we'll do something... '

He said: 'I will be really good during the week and then Friday comes, I'll have a couple of drinks and then maybe Saturdays we will go for dinner and maybe a few drinks and then maybe Sunday we'll do something... '

What a difference a decade makes: He also claimed he still 'feels fat' [pictured in 2007]

What a difference a decade makes: He also claimed he still 'feels fat' [pictured in 2007]

He said: ‘I will be really good during the week and then Friday comes, I’ll have a couple of drinks and then maybe Saturdays we will go for dinner and maybe a few drinks and then maybe Sunday we’ll do something… ‘

‘I will be really good during the week and then Friday comes, I’ll have a couple of drinks and then maybe Saturdays we will go for dinner and maybe a few drinks and then maybe Sunday we’ll do something…

‘And I’ll get on the scales on Monday and I will have put on anywhere from five, six, eight, 10 pounds – 10 pounds!’

He went on: ‘It’s not fat, it’s just bloat, it’s just water retention and by the Friday the next week that ten pounds will have gone and maybe a bit more if I’ve worked hard enough, maybe a little bit less, but it will go. 

‘By Friday I’ll probably look exactly the same but I’ll feel like “yeah, feeling good”. I then get to the weekend and you’re f**king tired and you want a drink, it’s boring watching what you eat.

‘Anyone who goes, “I don’t really worry about what I eat”… well, you lucky b******s because I’ve got to!’

He concluded: 'Anyone who goes, "I don't really worry about what I eat"... well, you lucky b******s because I've got to!'

He concluded: 'Anyone who goes, "I don't really worry about what I eat"... well, you lucky b******s because I've got to!'

He concluded: ‘Anyone who goes, “I don’t really worry about what I eat”… well, you lucky b******s because I’ve got to!’ 

Source: Daily Mail

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