In the brief video, Stephanie stated: “Let’s discuss ADHD symptoms in women; they often have lower self-esteem and self-doubt, having been told throughout their lives that they’re inadequate. They might have been labelled as sensitive or moody, but they actually have rejection-sensitive dysphoria.

“They often swivel in their seat, fidget, or shake their leg, and they experience unusual eating habits or have struggled with binge eating due to the quest for dopamine and erratic eating behaviors.

“They harshly criticize themselves and frequently downplay their symptoms, attributing them to anxiety or stress, believing they should be capable of managing everything.”

Stephanie added: “They say they’ve got a terrible memory, but the truth is they don’t remember where they put things, they lose items or they misplace objects unless everything is written down. They forget appointments and things that they have to do.”

Most common signs of ADHD in adults

The NHS outlines that symptoms of ADHD can affect your ability to focus (inattentiveness), result in high energy levels (hyperactivity) and impact your impulse control (impulsivity).

You may show signs of being inattentive, such as:

• being easily distracted or forgetful
• finding it hard to organise your time
• finding it hard to follow instructions or finish tasks
• losing things often, like your wallet, mobile or keys

You may show signs of being hyperactive and impulsive, including:

• having a lot of energy or feeling restless
• being very talkative or interrupting conversations
• making quick decisions without thinking about what might happen as a result

Most people with ADHD will exhibit symptoms of both inattentiveness and hyperactivity-impulsivity. Some only display signs of one type, with symptoms typically manifesting before the age of 12.