Countryfile legend 'utterly terrified' as she faced heartbreaking 'goodbye' before surgery
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Former Countryfile presenter Julia Bradbury has candidly shared the profound fear she experienced as she prepared for an emotional “goodbye” before surgery. The cherished BBC star has opened up about her intense health struggle and the “overwhelming” processes she went through before undergoing a life-changing operation, as detailed in a recent article.

In 2021, after being initially diagnosed with benign micro-cysts, a routine mammogram delivered devastating news by revealing a 6cm tumour, leading to a breast cancer diagnosis for Julia. The brave presenter subsequently had to undergo a mastectomy, making a moving appearance at the National Television Awards that year, celebrating her “old body” one last time by wearing a jumpsuit. However, before her surgery, she was confronted with “staring into the unknown”.

In her compelling first-person account, the 55-year-old shared her journey, exposing how her thoughts raced towards the possibility of dying and leaving her children “behind”, and acknowledged another painful “goodbye” she had to face.

Speaking to the Sun’s Fabulous Magazine, Julia admitted: “When I was diagnosed with breast cancer in 2021, I was utterly terrified. You’re staring into the unknown. Hearing those words: ‘You have cancer’, sends your mind into a spiral – you think about dying and leaving your kids behind.”

Even amidst the fear, she chose to approach each day as it came, adopting a resilient outlook throughout. Julia contemplated how the experience taught her to live in the “moment”, though she felt “very sad” about needing a mastectomy and breast reconstruction.

She felt “despondent” about the loss and concerned about its impact on her confidence. Julia provided insight into what she described as the “overwhelming” steps leading to the surgery.

Julia continued: “It was very overwhelming hearing someone say: ‘We’re going to cut off your breast’, and looking at the different silicone implants, wondering what the scar was going to be like and whether my nipple could be saved.

“I had to say goodbye to my breast and thank my body for the joy it’s given me – knowing that gave me the confidence to look forward.”

In her book, Hack Yourself Healthy, Julia provided more details about her appearance at the NTAs. She mentioned that she noticed her “revealing top” had been cut on the same side as her “newly diagnosed breast cancer”.

In a touching confession, the television presenter and journalist looked down and “understood” that this would be the last time she’d be “red-carpet-ready” in her “old body”.

After undergoing the surgery, however, Julia found that she had been physically weakened to the point where she couldn’t even perform basic exercises.

She confessed: “There was a point in my life that I had never expected to experience at the age of 50: I could not lie flat on the floor and put my arms above my head.”

Since then, things seem to have improved, as she noted that she is now “fitter, more flexible and stronger” than before her diagnosis, even claiming that she’s “probably in the best shape” of her life.

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