3.9k Share this

You probably think a lot about how you have your hair during the day.

But did you know what you do with it during the night is just as important?

According to one hair expert you should never sleep with your hair down.

She says that when you’re sleeping all the tossing and turning creates a lot of friction between your hair and the pillow.

Friction is your hair’s worst enemy as it causes the cuticles to rise up and break, resulting in split ends.

If you’re on a mission to get stunning, healthy hair there are a few thing you can do to minimise damage.

Investing in a silk or satin pillowcase will make a huge difference, since your head can move around with ease during the night.

If silk pillow cases aren’t your style, you could also wear a silk bonnet to protect your hair from friction breakage.

Putting your hair into protective styles before you sleep will also make a massive difference to the health of your hair.

The pro suggests a loose plait is the best to keep your hair from breaking and preventing frizz.

You could also sleep with a lose top-knot to keep your hair out of your face, just make sure that it isn’t too tight.

Viewers of the simple hair tip agreed: “Wow that was me 5 years ago sleeping with cotton pillows”

A second added: “A silk cap really helped me!”

This article originally appeared on The Sun and was reproduced here with permission.

Source: NYPOST

3.9k Share this
You May Also Like

Hunter Biden Utilized Burner Phone Apps from 2014 to 2018

Hunter Biden reportedly utilized burner phone apps from 2014 to 2018 to…
Maggie Daley Park climbing wall opens Friday

Maggie Daley Park climbing wall opens Friday

CHICAGO (CBS)–The climbing wall at Maggie Daley Park opens Friday.  The 40-foot…
Chicago traffic times: As millions hit the road for Memorial Day weekend 2022, here are best, worst times to travel

Chicago traffic times: As millions hit the road for Memorial Day weekend 2022, here are best, worst times to travel

CHICAGO (WLS) — Despite record gas prices, AAA predicts more Illinoisans will…

Jill Biden Stages Airport Baby Formula Photo-Op as Shelves Remain Empty

First Lady Jill Biden staged a media photo-op with pallets of baby…

White House Supports Making it Illegal for 18-Year-Olds to Purchase Rifles

The White House on Thursday endorsed the idea of raising the legal…

Yankees’ Josh Donaldson Apologizes to Jackie Robinson’s Widow Over ‘Inappropriate’ Remark

Yankees third baseman Josh Donaldson formally apologized to the widow of famed…
Memorial Day Weekend 2022: Parade returns to Chicago, causing street closures

Memorial Day Weekend 2022: Parade returns to Chicago, causing street closures

CHICAGO (WLS) — The City of Chicago and the Department of Cultural…
Video from Texas school massacre shows parents begging police to storm building

Video from Texas school massacre shows parents begging police to storm building

Video from Texas school massacre shows parents begging police to storm building…