5.9k Share this

Colds, coughs and flu aren’t the only reason to take care in the winter

We all associate the Winter with a runny nose, many layers and leafless trees, but we should be aware of much more.

The often icy ground makes the chances of slips, trips and falls much greater, which may be both embarrassing and leave us with more visible bruises than just our egos!

Wearing shoes with a strong grip can keep us upright and less prone to landing on our behind.

The cold weather can also affect older people, putting them at higher risk of heart attacks, strokes, pneumonia, depression and worsening arthritis.

It is important to keep warm in winter both inside and outdoors – eating regularly helps keep you warm.

And keep your bedroom window closed – breathing cold air can be bad for your health as it increases the risk of chest infections.

Source: thesun

5.9k Share this
You May Also Like

‘Pirates of the Caribbean’ Producer Jerry Bruckheimer Says Sequel to Star a Female Lead, Margot Robbie Not Johnny Depp

Pirates of the Caribbean producer Jerry Bruckheimer has revealed star Johnny Depp’s…

A highly charged debate: Is Government’s electric car plan realistic?

Are you ready for ‘charging rage’? That’s what experts predict will happen…

Russian tank commander who murdered an innocent Ukrainian grandfather says ‘I’m truly sorry’

The lawyer for the first Russian soldier on trial in Kyiv said…

Ukraine war. Ex-Russian commander says it is ‘meaningless to hope for victory’ in Donbas

Russia has virtually no hope of winning its war in Ukraine even…

Teetering on the Edge of a Bear Market

Been Down So Long, It Looks Like Up To Me is the…

Rebekah Vardy vs Coleen Rooney latest: Final showdown of Wagatha Christie case

LIVE WAGATHA CHRISTIE TRIAL LIVE: Final showdown between Coleen Rooney and Rebekah…

Spanish Populists Defend Return of Scandal-Plagued Former King

Spanish populist Party VOX has defended the return of abdicated King Juan…

NRA Endorses Trump-Backed Nevada US Senate Candidate Adam Laxalt

The National Rifle Association (NRA) endorsed former Nevada Attorney General and U.S.…