President Trump signing an executive order.
Share this @internewscast.com

A SCHOOL tradition that once had students running one mile and doing sit-ups is making a comeback.

President Trump is reinstating the old-school Presidential Fitness Test, once a dreaded fixture in schools across the country.

President Trump signing an executive order.
President Donald Trump has reinstated the Presidential Fitness Test for schoolchildrenCredit: Getty
Girl in starting position for a race on a lawn with other people standing nearby.
Presidential Fitness Test brings back mile runs, sit-ups, and flexibility drills (stock image)Credit: Getty
President Trump signing an executive order.
Trump also revived a national sports council packed with athletes to guide youth fitness and college sports policiesCredit: EPA

The program, first launched in 1966, had been phased out during the Obama administration and replaced with a less competitive version.

On Thursday, Trump announced the revival of a fitness initiative by signing an executive order in Washington, which aims to restart the President’s Council on Sports, Fitness, and Nutrition.

“This is a wonderful tradition, and we’re bringing it back,” Trump said during the event.

The classic test measures endurance, strength, and flexibility through a series of physical challenges.

Children will be expected to complete a 1-mile run, sit-ups, push-ups or pull-ups, and a sit-and-reach flexibility test.

1-MILE-RUN

Kids must complete a timed 1-mile run in a certain amount of time, which measures their cardiovascular endurance.

SIT-UPS

Timed sit-ups test core strength and muscular endurance.

In many schools, students are scored based on how many sit-ups they can complete in one minute.

PUSH-UPS OR PULL-UPS

Upper body strength is measured with push-ups or pull-ups, depending on what schools choose to administer.

Kathy Hirsh-Pasek, a senior fellow at the Brookings Institution and child development specialist, shared with The New York Times her less-than-positive memories of attempting chin-ups during similar fitness tests.

Kansas City Chiefs star left red-faced by President Donald Trump compliment on surprise visit to White House

She added, “On the other hand, we need something.”

SIT-AND-REACH

This exercise tests flexibility, especially in the lower back and hamstrings.

Students sit with legs extended and try to reach forward as far as possible past their toes.

HOW IT STARTS

The test will be overseen by Trump’s health secretary, Robert F. Kennedy Jr.

A new Presidential Fitness Award is also being developed for top-performing students.

According to Trump, kids in the United States should be encouraged to get active again.

“I was always a person that loved playing sports. I was good at sports,” he said at the executive order signing on Thursday, July 31.

The executive order has also revived the President’s Council on Sports, Fitness, and Nutrition, which will include up to 30 members.

The council intends to evaluate various matters in college sports, such as athlete transfer regulations and the debate on whether student-athletes should be considered employees, according to Associated Press.

Presidential Fitness Explained

What is it?

A physical fitness exam for schoolchildren that tests endurance, strength, and flexibility.

What’s included?

• 1-mile run

• Sit-ups

• Pull-ups or push-ups

• Sit-and-reach flexibility test

When did it start?

Launched in 1966 under President Lyndon B. Johnson to gauge youth fitness levels.

Why was it scrapped?

Replaced in 2012 by the Youth Fitness Program, which emphasized personal health over performance.

What’s new under Trump?

The original test is back – plus a new Presidential Fitness Award and oversight by Health Secretary Robert F. Kennedy Jr.

Who’s on board?

A 30-member national council featuring athletes like Bryson DeChambeau, Triple H, and Annika Sorenstam.

What critics say:

Experts warn the test alone won’t boost kids’ health without supportive programs and long-term planning.

CONTROVERSIAL COUNCIL

Trump packed the council with stars from the sports world, including friends and controversial figures alike.

A notable assembly of athletes accompanied him at the signing event, including professional golfer Bryson DeChambeau, Kansas City Chiefs kicker Harrison Butker, WWE executive Paul “Triple H” Levesque, and Swedish golfer Annika Sorenstam.

Also on stage was ex-NFL star Lawrence Taylor, a registered sex offender who has appeared with Trump at past rallies.

“I don’t know why, I don’t know what we’re supposed to be doing, but I’m here to serve,” Taylor said at the event.

Taylor pleaded guilty in 2011 to sexual misconduct and was later charged with failing to update his address.

He paid a fine, and the case was closed.

President Trump signing an executive order, surrounded by applauding officials.
Trump packed the council with stars from the sports world, including friends and controversial figures alikeCredit: EPA
President Trump holding a signed executive order to restart the Presidential Fitness Test, surrounded by officials.
The test, phased out in 2012, will now be overseen by Health Secretary Robert F. Kennedy Jr. and tied to a new Presidential Fitness AwardCredit: AP

Last year, Harrison Butker from the Kansas City Chiefs stirred controversy when he told a graduating college class that women might prioritize marriage and family over careers.

He also criticized Pride Month and former President Joe Biden’s abortion policies, subsequently founding a political action committee to support “traditional values.”

Sorenstam faced heat for accepting the Presidential Medal of Freedom from Trump the day after the January 6 Capitol riot.

Other council members who didn’t attend include NFL commissioner Roger Goodell, Dallas Cowboys legend Tony Romo, hockey great Wayne Gretzky, and Eagles running back Saquon Barkley.

TRUMP SPORTS LOVER

The revival comes as the US gears up to host several major sports events, including the 2025 Ryder Cup, 2026 World Cup, and 2028 Olympics.

Trump, a longtime sports fan, often links political events with athletic appearances and travels frequently to sporting venues.

He has attended the Super Bowl, UFC fights, and the Daytona 500 – and says sports offer a break from the chaos.

“You get away for a couple of hours,” he said of playing golf.

“I was always a person that loved playing sports. I was good at sports.

“When you are really focused on sports, you’ve thought about nothing else.”

REPLACING OLDER FITNESS TEST

The old fitness test was replaced in 2012 with the Youth Fitness Program, which focused more on health goals than competitive benchmarks.

It was aligned with then-First Lady Michelle Obama’s “Let’s Move” initiative to reduce childhood obesity.

Experts are split on the return of the test.

The Health and Human Services Department described the old program as one that “minimizes comparisons between children” and encourages personal progress.

“It’s not just, you get a score and you’re doomed,” said Laura Richardson, a kinesiology professor at the University of Michigan.

“But you get a score, and we can figure out a program that really helps the improvement.”

Five teenage girls running on a track.
A physical fitness exam for schoolchildren that tests endurance, strength, and flexibility (stock image)Credit: Getty
Share this @internewscast.com
You May Also Like
Protesters scream 'Get the f--- out of my city!' at federal agents during immigration raid

Fury Erupts: Protesters Confront Federal Agents with Fiery Demands During Immigration Raid

A normally tranquil stretch of woodland in Charlotte, North Carolina, erupted with…
'Tiffany‘s life matters': Community seeks justice for Jacksonville mother found dead under bridge

Community Demands Justice for Jacksonville Mother Found Deceased Beneath Bridge

The Jacksonville community is grappling with grief and seeking justice following the…
Human smugglers charged after panga boat capsizes killing 4 off San Diego coast

Human Traffickers Face Charges After Fatal Panga Boat Capsizing Near San Diego Coast Claims Four Lives

In a tragic turn of events off the coast of Imperial Beach,…
Readers sound off on the Jets and Giants, funding the IBX and anti-Black officials

Jets and Giants Under Fire: Public Weighs in on IBX Funding and Allegations Against Anti-Black Officials

N.Y.’s footballers, tarnishing a great heritage In Nissequogue, Long Island, the New…
Roblox begins requiring selfies for chat feature, verified with a government ID or AI

Roblox Introduces Selfie Verification for Chat: Secure Your Account with ID or AI

Roblox, a platform enjoyed by approximately 80 million users every month, is…
California judge frees second murder suspect without bail as DA warns 'people's lives' are at risk

California Judge Releases Second Murder Suspect Without Bail Amid DA’s Safety Concerns

A judge in California has made headlines for releasing a second murder…
Illegal immigrant with rap sheet charged in hammer attack on woman jogging in park, released under Biden: DHS

Undocumented Immigrant with Criminal History Charged in Park Hammer Assault on Jogger, Released Under Biden Administration Policy

A Texas woman is on the mend following an attack during her…
MICHELIN announcement: Which Chicago restaurants will be in guide, earn star after Alinea loses 1 of 3?

Chicago’s Culinary Scene Shifts: MICHELIN Guide Reveals New Star-Rated Restaurants as Alinea Loses One Star

PHILADELPHIA — Chicago is on the brink of discovering which of its…
Here’s a Simple Solution to the Affordability Crisis: Move to a Red State.

Discover Why Relocating to a Red State Could Be Your Key to Affordable Living

For many young individuals, the continually climbing expenses of housing, groceries, healthcare,…
City council members search for alternative to Mayor Brandon Johnson's proposed head tax after committee votes down Chicago budget

Chicago City Council Seeks New Solutions Following Rejection of Mayor Brandon Johnson’s Head Tax Proposal

CHICAGO (WLS) — Mayor Brandon Johnson remains steadfast in his pursuit of…
Winning Powerball numbers for August 25, 2025

Powerball Results: Discover If Someone Hit the Jackpot in Monday’s $570 Million Draw!

With the odds of hitting the Powerball jackpot standing at a staggering…
Charlotte raid targeting criminal illegal immigrants leads to 130 arrests, including MS-13 gang member

Major Charlotte Operation Nabs 130 Criminal Illegal Immigrants, Including Notorious MS-13 Gang Member

In a significant move, federal agents have expanded President Donald Trump’s immigration…