My family is not supportive of my health journey

My family doesn't support me in my efforts to improve my health.

DEAR ABBY: I’m currently dealing with a serious diagnosis of severe liver disease (non-alcoholic) and have been advised to lose 30 pounds. Over the past five years, I’ve faced two cancer battles and also suffer from arthritis. Determined to follow my doctor’s recommendations, I’ve committed to eating only organic and low-fat foods, while incorporating daily exercise to better my liver condition. I’m anticipating surgery in the coming months. 

I reside with family members who outwardly express support but become upset when I decline invitations to events like all-you-can-eat buffets, buttery popcorn at the cinema, fast foods, and sweets. One even stormed off when I refused an outing to a deli for a large salami sandwich! I declined politely, explaining that I wasn’t hungry, which was true. Following this disagreement, I’ve lost motivation. I stopped weighing myself every day and started slipping in my progress. 

Currently, I’ve lost hope in making improvements to my health. My family members fully understand my medical situation since they were present at the consultation. What can I do to remain strong and committed without having to move out? It’s my home! — SICK AND TIRED IN CALIFORNIA

DEAR SICK AND TIRED: It’s time to reaffirm your desire to live. Because of your health problems, this will mean making changes that will be lifelong. Ask your doctor for a referral to a registered dietitian who can guide you in making those adjustments, and when you have your first consultations, bring your sabotaging relatives with you. When they deliberately tempt you to stray from this lifesaving program, they are encouraging you to risk your life. If they are unwilling to get on board, then they — not you — should move out.

DEAR ABBY: Every time my granddaughter and I talk, she always tells me to let her talk. I’m getting older, and one day I won’t be here for her to tell me to let her talk. Believe me, I know. I’d give anything to talk to my Big Mama once more. I finally blew up and told her that one day I won’t be here and to have a good day. I haven’t spoken to her since. 

Most of the time, I have to call or go by to see my great-grandsons, if I see them at all. I’m tired of being the only one to make an effort. I love her with all my heart, but my heart has feelings, too. Please advise. — OVERLOOKED IN MISSISSIPPI

DEAR OVERLOOKED: I know you are hurting, and for that I am sorry. But when someone says, “Let ME talk,” it usually means that the other talker is hogging the conversation. I doubt your granddaughter said it to be mean. She may be busier than you are. Conversations are supposed to be shared, not turned into lectures. Because you have important life lessons you want to impart, consider writing them in a journal or recording them.

Since you seem to be making all the effort to see your great-grandsons, perhaps it’s time to concentrate less on your children’s children and put more effort into socializing with contemporaries. If you do, you may find it equally, if not more, rewarding.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at or P.O. Box 69440, Los Angeles, CA 90069.

You May Also Like

ICE Agent Charged in Minneapolis Shooting Freed From Texas Jail, AP Reports - Internewscast Journal

ICE Agent Charged in Minneapolis Shooting Freed From Texas Jail, AP Reports

The planned release comes after a federal judge on Wednesday rejected Minnesota’s…
Democratic Officials Charged in Alleged COVID Relief Funds Fraud Scheme - Internewscast Journal

Democratic Officials Charged in Alleged COVID Relief Funds Fraud Scheme

A Massachusetts Democratic official was arrested Wednesday on allegations of COVID-19 relief…
El Niño May Push Venomous Yellow-Bellied Sea Snakes Toward Southern California Beaches - Internewscast Journal

El Niño May Push Venomous Yellow-Bellied Sea Snakes Toward Southern California Beaches

As ocean temperatures climb, scientists say Southern California could see an unexpected—and…
NorCal man accused of $100K crypto scam after befriending elderly man

Northern California Man Accused of Defrauding Elderly Victim in $100K Crypto Scam

A California tech-savvy man is accused of exploiting a friendship that began…
Top 10 Fugitive Caught in Georgia Manhunt Amid Probe Into Woman’s Mysterious Death - Internewscast Journal

Top 10 Fugitive Caught in Georgia Manhunt Amid Probe Into Woman’s Mysterious Death

FBI nabs alleged $32M COVID fraud fugitive in Jamaica Elaine Angene Escoe,…
Judge Allows ICE Agent Accused in Minnesota Shooting to Leave Texas Jail - Internewscast Journal

Judge Allows ICE Agent Accused in Minnesota Shooting to Leave Texas Jail

Texas and Minnesota clash over extradition of ICE agent Christian Castro Texas…
Chilling 911 Call Reveals Chaos in First Moments of Deadly Seattle Festival Shooting - Internewscast Journal

Chilling 911 Call Reveals Chaos in First Moments of Deadly Seattle Festival Shooting

Recently released 911 audio is offering a clearer picture of the chaos…
Dominican Republic Takes Landmark Step in Global Fight Against Antisemitism - Internewscast Journal

Dominican Republic Takes Landmark Step in Global Fight Against Antisemitism

DOJ investigates Mamdani over rising antisemitism concerns The Department of Justice has…
Hamptons Yacht Club Halts Dining After Kitchen Staff Forced Out of US - Internewscast Journal

Hamptons Yacht Club Halts Dining After Kitchen Staff Forced Out of US

A members-only Hamptons yacht club known for catering to an affluent, well-connected…
Small Plane Crashes in Alaska Waters, Killing All 4 Aboard - Internewscast Journal

Small Plane Crashes in Alaska Waters, Killing All 4 Aboard

A small plane went down in shallow water near a remote Alaska…
Indiana Residents Can Apply for FEMA Aid as Storm Threat Eases - Internewscast Journal

Indiana Residents Can Apply for FEMA Aid as Storm Threat Eases

CHICAGO () — The threat of storms across parts of the Chicago…
DA Says Drunk Boater Was Dancing Before Boston Harbor Crash That Killed 24-Year-Old Former Soccer Player - Internewscast Journal

DA Says Drunk Boater Was Dancing Before Boston Harbor Crash That Killed 24-Year-Old Former Soccer Player

Prosecutors say the Boston boater accused in a deadly crash that claimed…