Viral '6-7' tops 2025 list of overused words and phrases

In a recent survey conducted by a Michigan college, the phrase “6-7” has been deemed “cooked” and is recommended for a significant pause as we enter the new year.

These terms are featured in the 50th edition of the “Banished Words List,” unveiled Thursday by Lake Superior State University. This playful compilation of overused slang began as a New Year’s Eve party idea in 1976 and is humorously referred to as the list of “Queen’s English for Mis-use, Over-use, and General Uselessness.”

Lake Superior State University reported receiving approximately 1,400 submissions from all 50 states, along with contributions from several countries worldwide, including Uzbekistan, Brazil, and Japan.

Other phrases making the top 10 include “demure,” “incentivize,” “perfect,” “gift/gifted,” “my bad,” and “reach out.” Notably, “my bad” and “reach out” have appeared on the list before, in 1998 and 1994, respectively.

“This list reflects the trends and language fads prevalent among the younger generation,” remarked David Travis, president of Lake Superior State University. “Social media amplifies opportunities to misunderstand or misuse language. We now use words shared primarily through texting or online posts, lacking the context of body language or tone, which makes misunderstandings more likely.”

In 2025, few expressions puzzled those over 40, such as parents and educators, more than “6-7.” Dictionary.com even selected it as their word of the year for 2025, while other dictionaries opted for terms like “slop” and “rage bait.”

But what does “6-7” actually mean? It exploded over the summer, especially among Gen Z, and is considered by many to be nonsensical in meaning – an inside joke driven by social media.

“Don’t worry, because we’re all still trying to figure out exactly what it means,” the dictionary’s editors wrote.

Each number can be spoken aloud as “six, seven.” They even can be combined as the number 67; at college basketball games, some fans explode when a team reaches that point total.

The placement of “6-7” at the top of the banished list puts it in good company. In 2019, the centuries-old Latin phrase “quid pro quo” was the top requested phrase to ban from popular use. In 2017, ” fake news ” got the most votes.

Alana Bobbitt, a 19-year-old sophomore at the University of Michigan in Ann Arbor, is unapologetic about using “6-7.”

“I find joy in it,” Bobbitt said. “It’s a little bit silly, and even though I don’t understand what it means, it’s fun to use.”

Jalen Brezzell says a small group of his friends use “6-7” and that it comes up a couple of times each week. But he won’t utter it.

“Never. I don’t really get the joke,” said Brezzell, a 19-year-old sophomore at the University of Michigan-Dearborn. “I don’t see what’s funny about it.”

But banning it, even in jest, might be a bit of a stretch, he said, adding that he does use other words and phrases on the list.

“I’ve always used the word ‘cooked,’” Brezzell said. “I just think it got popular on the internet over this past year. It’s saying, like, ‘give it up, it’s over.’”

Some of the phrases do have longevity, Travis said.

“I don’t think they’ll ever go away, like ‘at the end of the day,’” he said. “I used ‘my bad’ today. I feel comfortable using it. I started using it when I was young. A lot of us older people are still using it.”

Travis said that while some terms on the list “will stick around in perpetuity,” others will be fleeting.

“I think ‘6-7,’ next year, will be gone,” he said.

Copyright © 2026 by The Associated Press. All Rights Reserved.

You May Also Like

Family of NYT exec shot dead by in-laws speaks out on murder

Family of New York Times Executive Shot Dead by In-Laws Speaks Out on Murder

The grieving family of New York Times executive Jonathan McKinsey, who was…
Man found dead on tracks at Brooklyn subway station after his bag reportedly got stuck in closing doors

Man Dies on Brooklyn Subway Tracks After Bag Gets Caught in Doors

A 57-year-old man died in Brooklyn on Monday evening after his bag…
FBI strikes back at hacking group with overseas arrest of alleged leader

FBI Arrests Alleged Hacking Group Leader in Overseas Operation

A suspected leader of the notorious ShinyHunters cybercrime operation has been arrested…
Charlie Kirk's mother has emotional response to Erika Kirk speculation in rare interview

Charlie Kirk’s Mother Responds Emotionally to Erika Kirk Rumors

Erika Kirk reflects on grief one year after husband’s assassination Nearly a…
Dennis Haskins, who played Mr. Belding on

Dennis Haskins, Who Played Mr. Belding on Saved by the Bell TV Show

Dennis Haskins, best known for playing Principal Richard Belding on the 1990s…
Pivotal Lindsay Clancy hearing could decide fate of her triple murder case after mistrial

Lindsay Clancy Hearing Could Decide Fate of Triple Murder Case

PLYMOUTH, Mass. — Lindsay Clancy is scheduled to appear in court Tuesday…
Suspect accused of killing Pittsburgh pediatrician sexually assaulted woman hours earlier: police

Suspect in Pittsburgh Pediatrician Killing Allegedly Assaulted Woman

The man accused of killing a Pittsburgh pediatrician and critically injuring the…
LSU frat pledges allegedly waterboarded, forced to chug milk in hazing rituals: report

LSU Fraternity Pledges Allegedly Waterboarded, Forced to Chug Milk

Louisiana State University has placed two fraternities on interim suspension while officials…
Utah man released after decades on death row as DNA evidence excludes him from 1985 killing

Utah Man Freed After Decades on Death Row as DNA Clears Him in 1985 Killing

A Utah man who spent decades on death row for the killing…
Trans NYT Games executive killed after accusing in-laws of years of abuse amid bitter custody battle

Trans NYT Games Executive Killed Amid Custody Battle, Abuse Claims

A transgender New York Times Games executive who was allegedly shot and…
Venezuelan national shot by ICE officer in Austin charged with assaulting federal officer

Venezuelan Shot by ICE Officer in Austin Faces Assault Charge

A Venezuelan man shot by an ICE officer after a vehicle pursuit…
Possible 1884 shipwreck exposed by nor'easter on Nantucket: "It's still there"

Possible 1884 Shipwreck Remains Exposed by Nor’easter on Nantucket

A maritime specialist was expected to visit a Nantucket beach Monday to…