Kerry Katona showcased her incredible four stone weight loss in an Instagram post on Friday after hitting the gym for a gruelling workout.
The TV star has been incredibly candid about her weight loss journey with her fans and her workout regime is certainly paying off as she flaunted her fabulous physique.
Wowing in a colourful gym wear set, the 43-year-old flashed her toned abs in a lilac and turquoise plunging sports bra.
Kerry paired the look with some bright purple figure-hugging pair of shorts as she showed off her toned legs.
The star beamed in the snaps as she showed off her dramatic transformation after previously admitting she felt like a ‘swollen beached whale’.
Kerry Katona showcased her incredible four stone weight loss in an Instagram post on Friday after hitting the gym for a gruelling workout
The TV star has been incredibly candid about her weight loss journey with her fans and her workout regime is certainly paying off as she flaunted her fabulous physique
She captioned the post: ‘A huge Friday shoutout to the guys. Nothing but the best as always’.
Fans rushed to congratulate the star over her incredible figure as they took to the comments to praise Kerry.
One wrote: ‘U look amazing’ while a second penned: ‘I love this! You look like your ready to do a 80’s/90’s gym or dance video and I’m here for it’.
Another commented: ‘Looking great xx’ and another added: ‘Beautiful Kerry ❤️’.
Kerry also showcased her incredible figure as she lay on her front donning a thong as she headed to Lymphatic Drainage Expert, Touch of Health for her regular treatment.
The star revealed last March that she had been diagnosed with Lipoedema which had left ‘fatty lumps’ all over her body.
According to the NHS Lipoedema is a chronic condition where abnormal and painful build up of fat – not caused through obesity – occurs, usually around the legs and thighs.
Kerry explained at the time: ”I was diagnosed lipidaemia [sic] last week which means swelling of the body and random fatty lumps. But f*** that s***!!! Gonna train the s*** out of my body!’
Fans rushed to congratulate the star over her incredible figure as they took to the comments to praise Kerry
Documenting her body transformation, Kerry has gone from a s ize 16 to a svelte size eight in just 12 months
Kerry also showcased her incredible figure as she lay on her front donning a thong as she headed to Lymphatic Drainage Expert, Touch of Health for her regular treatment
The star revealed last March that she had been diagnosed with Lipoedema which had left ‘fatty lumps’ all over her body
Giving fans an update she shared how she is now having lymphatic drainage to help with the lumps.
Beaming in the snap, she wrote: ‘@touchofhealthuk loving these sessions with the lovely Tam! lymphatic drainage really makes a difference to all those lumps and bumps!! Having Lipidema isn’t a pretty sight and this really helps’.
Documenting her body transformation, Kerry has gone from a size 16 to a svelte size eight in just 12 months.
Showing off her trimmed down waist and peachy bottom in a mirror selfie last month, she wrote: ‘Wow, what a journey! So bloody proud of myself, and will continue travelling on this path of self-love,’
‘Self-worth and most importantly, my health @mfitofficial from 13:3st to 9:11s’.
Kerry told OK! magazine: ‘I got stuck in a bit of a rut and was full of self-loathing, which led to emotional eating. Something needed to change for me to feel better within myself. It was all about how I felt in my head.
‘It began when I moved back up north to Cheshire from Sussex in 2021. It was a big move and a big change. I got triggered because I was thinking, “Oh God, this is where I used to do drugs”.’
Kerry has kept the weight off by doing yoga every morning, calorie counting, and doing MFIT workouts, a programme she shares with her fiancé Ryan.
She finished: ‘I don’t lose weight for anyone but me and I’m happy when I’m fit and healthy. Don’t get me wrong, it doesn’t matter what size you are if you’re happy, but I don’t feel right when I’m bigger. I’m so much more confident now.’
