Prawn toast is back! Which supermarket's take is tastiest?
Share this @internewscast.com

As Chinese New Year approaches, supermarkets are bustling with a variety of enticing Asian dishes perfect for home celebrations. Among these, prawn toast has emerged as a standout favorite, disappearing from shelves at a remarkable pace.

This dish, a delightful blend of Eastern and Western culinary influences, features bread topped with prawn paste and sesame seeds, then fried to a golden hue. The combination of shellfish flavors with Western-style toasted triangles creates an irresistible treat.

At Ocado, sales of M&S frozen prawn toast have surged by 67% compared to last year. Other retailers have also recognized its popularity, incorporating it into their year-round party food offerings.

The appeal of prawn toast lies not only in its ease of preparation but also in its visual charm, making it a hit on social media platforms like Instagram. Its revived popularity is evident in upscale dining spots, such as Poon’s at Somerset House in London.

Amy Poon, the founder, shared with the Daily Mail, “Its charm is in its versatile simplicity. Who can resist a deep-fried, golden crispy bite?”

At Poon’s, the traditional £12 prawn toast is given a sophisticated twist with rose liqueur and a delicate slice of lard, making it a sold-out sensation at every service.

Prawn toast, a popular staple since the 70s after making the leap from China, is enjoying a moment in the sun

Prawn toast, a popular staple since the 70s after making the leap from China, is enjoying a moment in the sun

At Hakkasan Mayfair, where the prawn toast costs £25 and is made with black truffle paste, head chef Michael Zhen says a combination of ‘nostalgia and indulgence’ makes it a hit.

Its origins vary, with some believing it came from the Canton region of southern China in the 19th century while others claim it first found its way on to menus in Hong Kong in the 1950s.

From there, its popularity spread across the globe and it’s been a Chinese restaurant staple in the UK for over 70 years.

Today, every major supermarket has a version, some costing less than £2. But can budget prawn toast really rival your favourite takeaway dish – or the posher restaurant options? SARAH RAINEY puts them to the test…

Sainsbury’s

Prawn Toasts (£4)

8 pieces, 252g (31.5g per toast)

Sainsbury's offers eight pieces, double the usual four, for £4

Sainsbury’s offers eight pieces, double the usual four, for £4

This generously sized pack contains eight, rather than the usual four, full-sized prawn toasts and serves four people.

The paste is made from prawns (28 per cent), water chestnut, egg white, potato starch and sugar, and seasoned with white pepper and sesame seeds. From chilled, they take 10 minutes in the oven. From frozen, it’s 14 minutes.

TASTE TEST: Noticeably bigger than other supermarket options, these prawn toasts pack a flavoursome punch.

The base is crisp and light, the paste nicely fishy without being overwhelming and there are plenty of sesame seeds. Each serving, however, comprises 229 calories and 17.1g fat, so they’re best saved for a special occasion.

Score: 4/5

M&S Best Ever Prawn Toasts

12 pieces, 312g (26g per toast)

A bestseller when it launched a few years ago, this is the most luxurious prawn toast you’ll find at a supermarket.

What makes it special is the shellfish – responsibly-sourced black tiger prawns, which are sweeter and firmer than regular king prawns – as well as a topping blended with spring onions, ginger and sesame seeds, and a sweet chilli dipping sauce.

They can be oven cooked in 15 minutes or air fried in 14 minutes straight from the freezer.

TASTE TEST: At 66p per postage stamp-sized canapé, these are certainly pricey – but I’m hooked from the first bite.

Succulent, juicy prawns, crispy fried bread and a topping that’s delicately spiced – they’re little mouthfuls of heaven.

SCORE: 5/5

Tesco Prawn

Toasts (£3.25)

4 pieces, 120g (30g per toast)

Part of the supermarket’s ‘A Taste of China’ range, this four-pack doesn’t look particularly special. The prawn topping is blended with water chestnuts, meaning each toast is just 32 per cent prawn and there are no spices or herbs in there.

On the plus side, they’re quick to cook – 7 minutes from frozen, or 6 from chilled, in the air fryer.

TASTE TEST: I don’t have high hopes – the aroma as they cook is fatty, rather than fragrant, and they’re glistening with oil when I take them out.

The overwhelming flavour is of sugar, with a faint hint of sesame and very little prawn. Gallingly, each toast contains a whopping 107 calories and 7.8g fat.

SCORE: 1/5

Asda Party Mini Prawn Toast (£1.86)

8 pieces, 120g (15g per toast)

These party staples come frozen and are tiny morsels – the smallest toasts I tested – making them ideal finger food. Though just 20 per cent prawn (the main ingredient is flour, followed by soybean oil), there are plenty of other flavours: yam beans, bamboo shoots and white pepper.

They take 7-8 minutes in the air fryer or 10-12 minutes in the oven and are apparently designed to serve eight (not very hungry) people.

TASTE TEST: These puff up to little golden, crispy nuggets when cooked and look appetising. The prawn flavour is pleasant, if a little insipid, and I’d prefer a meatier shellfish layer. But the fried white bread base is crunchy and moreish – and it’s hard to argue with the price.

SCORE: 3/5

Waitrose Prawn Toasts (£3.25)

4 pieces, 140g (35g per toast)

Waitrose crafts their take from Vietnamese king prawns, and was our reviewer's favourite of the lot

Waitrose crafts their take from Vietnamese king prawns, and was our reviewer’s favourite of the lot

Made from Vietnamese king prawns, diced into a paste with ginger, spring onions and toasted sesame oil, these are the largest you’ll find at any store.

They remind me of the starters at my favourite Chinese restaurant – each triangle is a veritable handful. They aren’t air fryer friendly – it’s 10-12 minutes in the oven from chilled or 14-16 minutes from frozen – but look like a tasty addition to a ‘fakeaway’.

TASTE TEST: Subtly fishy, zingy with ginger and crunchy in all the right places, these are my favourite of the lot.

The prawn topping feels gourmet, rather than token, and the fried bread has a delicious golden exterior without tasting greasy or unhealthy. The toasted sesame oil gives each bite added nuttiness, making these a cut above.

SCORE: 5/5

Asda Prawn

Toasts (£1.75)

4 pieces, 120g (30g per toast)

The cheapest of the lot, these have pride of place in the New Year display at my local Asda, and look appealing in the packet.

They’re a decent size and contain an impressive 37 per cent prawn sourced from the Atlantic. You can air fry them from chilled in 8 minutes or cook them in the oven in 10 minutes.

TASTE TEST: There’s a thick layer of prawn paste on each toast, flavoured with ginger, spring onions and lemon juice, which gives a lovely zingy aftertaste.

The bread is thin-cut and golden, and there are plenty of crunchy sesame seeds. A triumph (albeit at 92 calories per triangle).

SCORE: 5/5

M&S Sesame Prawn Toasts (£3.30)

4 pieces, 115g (28.75g per toast)

M&S offers two kinds of prawn toast: a 'best ever' and a 'sesame' version, pictured here

M&S offers two kinds of prawn toast: a ‘best ever’ and a ‘sesame’ version, pictured here

A rung down from its ‘Best Ever’ version, these sesame prawn toasts are a side dish in the supermarket’s Chinese range. They’re made from king prawns (making up a huge 40 per cent of the product) and a handful of other ingredients: flour, vegetable oil, sesame seeds, spring onions, sugar and ginger.

They’re chilled and take 6 minutes in the air fryer or 8 minutes in the oven.

TASTE TEST: There’s very little to dislike about these – the bread is spongey with a golden crust, the prawn paste has added kick thanks to the ginger and onions, and the sesame seeds have adhered well to each triangle.

However, I miss the fragrant spices of the fancier version – these aren’t quite as special.

SCORE: 4/5

Tesco Crispy

Prawn Toast (£3)

8 pieces, 120g (15g per toast)

Designed for parties, these petite frozen prawn toasts can be on the table in 8 minutes if you have an air fryer, or 12-14 minutes in the oven.

The prawn paste is blended with yam beans and bamboo shoots, making it just 20 per cent prawn, but there’s a mixture of black and white sesame seeds

in there, as well as salt and

white pepper.

TASTE TEST: These start off small, and seem to shrink further as they cook, with miniature fried triangles emerging from my

air fryer.

The flavour is disappointing – all crunch, no substance – and I can’t taste any shellfish at all. They could have done with a sachet of dipping sauce, too.

SCORE: 1/5

Share this @internewscast.com
You May Also Like

USA Women’s Hockey Team Embraces Flavor Flav’s Invite for Olympic Celebration

In a fascinating twist of post-Olympic celebrations, the stars of Team USA’s…

Infamous ‘Son of Sam’ Reveals Untold Details of Crimes in New Prison Letters

The letter began ominously: “Greetings from the gutters of N.Y.C., littered with…

Caesars Faces Lawsuit Following Guest’s Death After Staff Opt for Taxi Over Emergency Services

A Rhode Island man’s Las Vegas getaway turned tragic when Caesars Palace…

BBL Manslaughter Investigation Closed Following ‘Lip King’ Tragedy: What You Need to Know

An inquiry into the tragic death of a mother-of-five, who passed away…

Christian Preachers Facing Arrests and Street Harassment: A Growing Concern

A Metropolitan Police officer recently garnered attention for his composed defense of…

Shocking Discovery: My Flatmate’s Secret Life as a Sex Worker Revealed

It felt like I’d discovered the perfect living situation. Nestled just a…

Trump Criticizes Democrats for Allegedly Not Supporting American Interests

Tuesday night, Donald Trump delivered a State of the Union address that…

Taylor Swift Captivates Fans with Her Unadorned Elegance in Latest Video Release

Taylor Swift has once again topped the music charts, celebrating her 14th…

Tragic Loss: Martin Short Mourns the Passing of His 42-Year-Old Daughter

Tragedy has struck the family of renowned comedian Martin Short, as his…

Shocking Cruise Tragedy: Arrest Made Following Mysterious Death of Anna Kepner in Ship Cabin

A 16-year-old boy, identified as the stepbrother of Anna Kepner, is facing…

Team USA Hockey Players Stir Debate with State of the Union Presence

The celebrated Team USA men’s hockey squad has made its way to…

Ivanka Trump and Barron Team Up for Impactful State of the Union Appearance

Ivanka Trump and her younger brother, Barron, appeared to form a notable…