In a recent discussion, financial expert Caleb Hammer confronted a woman about her spending habits, particularly her claim of being unable to find time for meal prep while incurring significant debt. She stated that she couldn’t allocate even one hour a week for cooking, despite her hefty monthly dining expenses.

Hammer’s investigation took a surprising turn when he revealed her screen time: an astonishing 6 hours and 30 minutes in just one day. This revelation prompted a shift in the woman’s defense as she pivoted to discussing the need for “me time.” Hammer’s direct approach highlights a common issue in financial literacy—understanding the balance between personal spending and financial health.

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