Demi Lovato has told fans she is in the best place of her life, sharing a candid update on Instagram after her recent weight loss prompted speculation about Ozempic use.
The 32-year-old singer and former Disney Channel star looked back on her personal growth over the past five years in a heartfelt video posted on Wednesday.
Lovato, who has been engaged to musician Jutes since December 2023, danced in the brief clip while listing the “things that would send 2020 me into a coma” for her 153 million Instagram followers.
Among the milestones she highlighted, Lovato wrote: “The happiest I’ve ever been, loving cooking and rebuilding my relationship with food, surrounded by loved ones.”
She continued the list with several career and personal wins, adding: “Three songs in the billions club!!!, acting in a movie premiering at Tribeca, engaged to love of my life, in the studio making music I love (I can’t wait to share!), I have three dogs.”
The upbeat post comes shortly after Lovato shared a series of bikini photos online, which led some social media users to question whether her slimmer appearance was linked to weight loss injections such as Ozempic.
Demi Lovato said she has never been happier while giving fans a personal wellbeing update on Instagram following speculation about her recent weight loss.
The singer’s recent bikini photos sparked questions from fans over whether she had used weight loss injections.
Last week, the Camp Rock star modeled a two-piece which boasted a black bandeau top and matching high-waisted bottoms, flaunting her newly slimmed down figure.
Demi posed up a storm in a swimming pool overlooking the picturesque ocean.
The post came amid speculation that the ex Disney actress could be using a GLP-1 weight loss drug like Ozempic or Mounjaro.
Under her previous Instagram post, social media users were quick to point out her different look.
‘Honey just stop the ozempic; Demi ilysm but stop rn with the ozempic you’ve been perfect for ages pls keep some curves;
‘She has the Ozempic drop in her cheeks; Ozempic Queen; Ozempic hitting hard.’
Demi has not publicly commented on the rumors.
In March, Demi was accused of ditching her ‘woke’ era in favor of cultivating a more ‘soft girl’ inspired image.
The 32-year-old former child star reflected on how far she’s come in the past five years as she shared a sweet video on Wednesday
Demi has been engaged to music artist Jutes since December 2023 (pictured in 2024)
Last week, the Camp Rock star modeled a two-piece which boasted a black bandeau top and matching high-waisted bottoms, flaunting her figure in a swimming pool
The singer previously sported a shaved head in a bid to shed ‘gender and sexuality norms’, identified as non-binary and called out a froyo shop for ‘triggering’ her due to a past eating disorder.
Yet in recent months she has transformed her image to a retro glamor look coupled with wholesome cooking videos.
Gone are the controversies of the past as a smiling Demi rustled up a roast chicken dinner in a recent TikTok, although fans were later left concerned over her nervous ‘shaking’ in the clip.
Demi’s transformation wowed fans who quipped she’s gone from ‘woke to womanhood’ and entered her ‘feminine soft girl era.’
One fan wrote: ‘Soooo this was just a phase’ while a second typed: ‘her aura is so back.’
The former child star has previously suffered a turbulent personal life, suffering a near-fatal heroin and fentanyl overdose inside her $8.3M Hollywood Hills mansion back in July 2018.
In 2021 Demi shocked fans when she discussed her ‘fluid’ sexuality. She said: ‘I’m very fluid. I think love is love. You can find it in any gender. I like the freedom of being able to flirt with whoever I want’
‘I’ve always known I was hella queer, but I have fully embraced it’ and added she was ‘just too queer’ to date men at the time.’
In March, Demi was accused of ditching her ‘ woke ‘ era in favor of cultivating a more ‘soft girl’ inspired image (left, in 2021 and right in 2025)
Gone were the controversies of the past as a smiling Demi rustled up a roast chicken dinner in a recent TikTok, although fans were later left concerned over her nervous ‘shaking’ in the clip
She also expressed feeling proud of belonging to the ‘alphabet mafia’, referring to the LGBTQ+ community.
That same year detailed how she felt ‘liberated’ when she shaved her head because of how it helped her shed ‘gender and sexuality norms’ she was raised with as a ‘Christian in the South.’
Ditching her previous wholesome look, she adopted an edgier style and even got a gigantic spider tattoo on her head.
Another memorable outburst that year saw Demi slammed by fans after she went to war with a frozen yogurt shop after feeling ‘triggered’ by their selection of diet and sugar free items .
The star was blasted over the ‘stupid’ attack, leaving many fans confused, as well as people upset with the idea of a big star attacking a small business in lockdown.
