Mean Girls star Daniel Franzese shows off incredible 135lb weight-loss transformation in hunky shirtless photo

Daniel Franzese has given fans a closer look at his remarkable weight-loss transformation, revealing that the Mean Girls star has lost more than 100 pounds.

The 48-year-old actor posted a dramatic shirtless before-and-after comparison on Threads late last month. The images began attracting widespread attention on Wednesday.

Franzese, who has previously urged Mean Girls writer Tina Fey to create a follow-up to the 2004 comedy, said he had lost 135 pounds over three years. In the post’s caption, he also detailed the lifestyle changes behind his progress.

“No booze, no sugar, workout four times a week or more, now counting macros,” he wrote.

The older image showed Franzese posing shirtless outside amid tall grass. He wore black-and-white diamond-patterned shorts and dark Wayfarer-style sunglasses.

In the newer photograph, the stage and screen performer appeared noticeably slimmer, prompting fans to marvel at the dramatic change in his physique.

Mean Girls actor Daniel Franzese wowed his fans on social media after he recently showcased his impressive weight loss of more than 100lbs; above in 2023 in Beverly Hills, California

Mean Girls star Daniel Franzese recently stunned fans by revealing his dramatic weight loss of more than 100 pounds; pictured above in 2023 in Beverly Hills, California

The 48-year-old actor shared a striking set of shirtless before-and-after photos to Threads late last month that went viral on Wednesday

The 48-year-old actor posted a striking shirtless before-and-after comparison on Threads late last month, with the images going viral on Wednesday

Mean Girls’ Daniel Franzese Shows Off 135-Pound Weight Loss

Franzese wrote that he had shed an incredible 135lbs in just three years and explained his diet and exercise strategies in his caption

Franzese said he had lost an extraordinary 135 pounds in three years while sharing details of his diet and workout routine

Franzese’s mirror selfie, captured in profile, drew attention to his more muscular arms and significantly flatter stomach.

He had also traded the fuller beard seen in the earlier photograph for a mustache and neatly trimmed stubble, further emphasizing his more defined jawline.

“Handsome af both ways, but I’m so glad you’re feeling yourself and this epic transformation,” one fan commented.

“Well done, brother!” another supporter wrote, adding several red heart emojis.

“And you’re also an inspiration,” one user said. Another added: “Both bodies are beautiful, but you’ve made so much progress. Congrats.”

The Daily Mail has contacted Franzese for comment but has not received a response.

Although Franzese has offered glimpses of his weight-loss journey on red carpets and at public events, the shirtless update provided his clearest look yet at the physical changes he has undergone.

His post comes after fans expressed concern in August, when he abruptly left a comedy performance following an on-stage meltdown.

Mean Girls’ Daniel Franzese Shows Off 135-Pound Weight Loss

“Handsome af both ways but I’m so glad you’re feeling yourself and this epic transformation,” one fan wrote; above, Franzese appears in Mean Girls (2004) with Lindsay Lohan (L) and Lizzy Caplan (center)

Franzese has shown hints of his weight-loss journey on red carpets and during public appearances in recent years, but his buff shirtless photo was the most in-depth look at how he has shed the pounds to date; above, in 2005 in LA

Franzese has offered glimpses of his weight-loss journey at public appearances in recent years, but his latest shirtless photo provided the most detailed view so far; above, in 2005 in Los Angeles

Franzese had been scheduled to perform at The Comedy Store in Los Angeles alongside comedy veterans including Arsenio Hall, Jay Leno and Chelsea Handler.

However, Franzese’s set fell completely flat, with the actor abruptly running off stage in the middle of his set and not returning, an insider exclusively revealed to The Daily Mail.

In a subsequent statement to the Daily Mail, Franzese revealed that he was on the verge of passing out and had to rush offstage.

‘I’m totally fine. Turns out doing stand-up on 30 minutes of sleep with no food or water is not the wellness journey I thought it was,’ he explained.

‘I was performing at the Comedy Store on Horribly Funny with Arsenio Hall, Chelsea Handler, Tiffany Haddish and some of the best comics in the world when I suddenly got lightheaded and my vision started flashing. 

‘I thought, “Passing out in front of Jay Leno would be a little thirsty, even for me,” so I got offstage before I became the evening’s surprise finale.

‘Backstage I put some water on my face, and Tiffany and Jessica came to check on me. Five minutes later I was completely fine.

‘Sometimes you get so busy working and taking care of everything and everybody that you forget your own body needs taking care of too. Consider this my reminder to you kids – sleep, eat and hydrate or Die-drate.

Franzese's update comes after he stoked fears among his fans when he abruptly fled a comedy show after an on-stage meltdown in August. He was booked to perform at The Comedy Store in LA alongside stars including Arsenio Hall, Jay Leno and Chelsea Handler; above, in 2024

Franzese’s update comes after he stoked fears among his fans when he abruptly fled a comedy show after an on-stage meltdown in August. He was booked to perform at The Comedy Store in LA alongside stars including Arsenio Hall, Jay Leno and Chelsea Handler; above, in 2024

‘I’ve got plenty more shows coming up at the Comedy Store, so follow my socials to see what’s next. I promise to eat first.’

Franzese’s set had started off strong with quips about Tom Cruise starring in a Scientology movie and the actor claiming the ‘number one horror movie in West Hollywood right now is syphilis’ – but the audience reaction quickly died off.

The star quickly moved onto anecdotes of his mom’s recent and first trip to California, his Italian roots and their experience seeing Ryan Gosling in a convertible in LA, yet failed to win over the crowd – with an attendee revealing Franzese was ‘painful’ to watch and ‘dying onstage.’

During one excruciating moment, Franzese said he would ‘act out all of the Paranormal Activity’ movies, saying, ‘OK, and only to be fair, there’s 27 Paranormal Activities because they made them for $27 and they made $27 million.

‘This is like a poltergeist movie that they make, and it’s made with GoPro. Does a GoPro here, here, here and here, OK.’

As the crowd grew silent, Franzese appeared flustered and stopped midway through his next anecdote and only 11 minutes into his 15-minute set, saying, ‘I recently came back from New York.

‘I’d like to go to New York all the time because my family’s there, but I’m Italian and I’m from Brooklyn and… oh s***.

‘Hold on a second. I’m sorry,’ he added before running off stage.

However, Franzese's set fell flat, with the actor abruptly running off stage in the middle of his set and not returning, an insider exclusively revealed to The Daily Mail; above, with Chelsea Handler (L) and host Jessica Keenan (center) ahead of the show

However, Franzese’s set fell flat, with the actor abruptly running off stage in the middle of his set and not returning, an insider exclusively revealed to The Daily Mail; above, with Chelsea Handler (L) and host Jessica Keenan (center) ahead of the show

As the crowd grew silent, Franzese appeared flustered and stopped midway through his next anecdote only 11 minutes into his 15-minute set, saying, 'Oh s***. 'Hold on a second. I'm sorry'; above, in 2019

As the crowd grew silent, Franzese appeared flustered and stopped midway through his next anecdote only 11 minutes into his 15-minute set, saying, ‘Oh s***. ‘Hold on a second. I’m sorry’; above, in 2019

He then called for host Keenan, saying, ‘Jessica Keenan, can you come out here real quick? You guys give it up for Jessica Keenan. I’m sorry, I gotta go’ – before running behind a curtain.

An attendee told The Daily Mail: ‘It was painful to watch because he had just followed some legendary names. And his jokes about his mother just didn’t land with the audience. 

‘He was very nervous, and there was a point where there was zero laughter from the audience. He seemed to be cuing up for a joke when he suddenly turned around and called into the backstage for the host, Jessica Keenan, to come back on stage. 

‘And then he just ran off back behind the curtain. Keenan came back onto the stage and looked as shocked and perplexed as the members of the audience.

‘I feel so bad for him. He had to follow some comedic legends- Damon Wayans, Deon Cole, Arsenio Hall, Chelsea Handler, Jay Leno! Even Pauly Shore killed it. 

‘By the time Daniel got on stage, a third of the audience had already left, but even that couldn’t save his set.’

Franzese is best known for his fan-favorite character Damian, who is best friends with Cady (Lindsay Lohan) and joins her in plotting to take Regina George (Rachel McAdams) down.

In 2024, he reflected on filming the now-iconic 2004 movie, and revealed which famous lines he improvised on set.

Now Franzese has revealed he was on the verge of passing out and had to rush offstage in an exclusive statement to The Daily Mail. He said, 'I¿m totally fine. Turns out doing stand-up on 30 minutes of sleep with no food or water is not the wellness journey I thought it was'

Now Franzese has revealed he was on the verge of passing out and had to rush offstage in an exclusive statement to The Daily Mail. He said, ‘I’m totally fine. Turns out doing stand-up on 30 minutes of sleep with no food or water is not the wellness journey I thought it was’ 

‘I’m an improv guy; I had a little bit of freedom. The “I want my pink shirt back” line was improvised on set and was something I was allowed to do,’ he said.

‘[Tina] allowed us to do some things. I think in the script I think it was my grandma takes her wig off when she’s drunk, but I mentioned my Nana in all my films so she allowed to change that to Nana.’

Speaking about nabbing the iconic role, the actor admitted he was quite ‘awkward’ during the audition process but revealed exactly how he won Tina and the producers over.

‘I met Tina in the lobby, and Amanda was there, and she was choosing between two shirts, like the maroon and tan shirt. She was like, “I don’t know which one I should go to” and I was like, “I’d go with the Merlot,” and she was like, “Oh!”

‘[Tina] was like “oh I thought you just worked here, I didn’t know you were auditioning, now I’m excited, go!”. I had a really good opening walking in the door. This has just been the gift that keeps on giving; it’s amazing that everyone still identifies with this movie so many years later.’

In April 2014, Franzese publicly came out in an open letter to his Mean Girls character that he shared to mark the 10th anniversary of the film’s release.

He said that he was inspired to come out after reading a touching note from a fan who thanked him for his positive portrayal of an LGBTQ character in the film.

‘And to me, that was really impactful because that’s all I was missing,’ Daniel said. ‘Like, I was just missing one person that told me that I could do that. I could be who I want to be and do what I want to do.’

Mean Girls’ Daniel Franzese Shows Off 135-Pound Weight Loss

‘I thought, “Passing out in front of Jay Leno would be a little thirsty, even for me,” so I got offstage before I became the evening’s surprise finale,’ Franzese told the Daily Mail in August; above, in 2024 in LA

Join the discussion

What do dramatic celebrity weight-loss transformations really say about Hollywood’s body standards today?

In 2022, Franzese revealed he had put himself into gay conversion therapy with the goal of changing his sexual orientation from homosexual to heterosexual.

The comedian recalled that there were gay and lesbian members in his Catholic and Pentecostal Christian family and that homosexuality was ‘lovingly tolerated.’

However, he admitted that ‘it was the world around’ him and growing up around people from less tolerant families that ‘made me feel that being gay was not OK.’

The performer told the outlet that he sought help from his grandmother, who consulted her pastor.

‘I needed help. I didn’t want to be gay. I didn’t know what to do,’ he said.

He was eventually connected with a conversion therapist whom he met for six months.

‘I went to one-on-one therapy sessions with a person who was trying to change me straight and make me pray the gay away and alienate all my allies,’ he explained.

The New York City native said that he felt ‘brainwashed’ into cutting off ties with his supportive mother during the process.

Years later, the actor was cast as openly gay high school student Damian.

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