Helen Flanagan opening up about 'anxiety' of co-parenting with ex
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Helen Flanagan has said she fears friends will stop answering her phone calls amid her ‘anxiety’ over co-parenting with ex Scott Sinclair. 

The former Coronation Street star, 35, who is a mother to Matilda, nine, Delilah, six, and Charlie, three, with the footballer, posted on Instagram Saturday night after a trip to Glasgow while her kids were with their dad.

In the clip Helen confessed that she must try to be more positive about the situation after previously claiming she ‘f*****g hated’ co-parenting. 

She mentioned, “I’ve been feeling really anxious recently, which isn’t unusual, but I visited a friend yesterday who’s in a similar co-parenting situation,”

“She just exudes positivity, with the best energy, and I easily get inspired by other women. I thought, ‘I need to return to that feeling’ because after I first separated from [my children’s dad] I had a more positive outlook.”

“My friends might start ignoring me, thinking ‘Here comes Debbie Downer again,’ so I need to embrace a more positive approach to co-parenting.”

Helen Flanagan has said she fears friends will stop answering her phone calls amid her 'anxiety' over co-parenting with ex Scott Sinclair

Helen Flanagan has said she fears friends will stop answering her phone calls amid her ‘anxiety’ over co-parenting with ex Scott Sinclair 

The former Coronation Street star, 35, who shares Matilda, nine, Delilah, six, and Charlie, three, with the foorballer, took to her Instagram on Saturday

The former Coronation Street star, 35, who shares Matilda, nine, Delilah, six, and Charlie, three, with the footballer, shared on Instagram Saturday.

Amid her child free trip Helen took to her main grid with eye-popping snaps as she enjoyed a coffee in a daringly plunging pink plaid mini dress. 

She captioned the post: ‘Sexiest coffee spot in Glasgow’. 

Helen recently opened up about the challenges of co-parenting, telling her 1.1 million followers about her feelings after dropping her kids off with her ex-fiancé. Their arrangement means the children spend part of their holidays with Scott, a situation that Helen admits she “hates”.

While sobbing into the camera, Helen wailed: ‘I really, really struggle. I really struggle when they go away and I only like them going away if I’m doing something… I’m suffering really badly with anxiety at the moment’. 

Her outburst came after she hit back at mum-shamers for criticising a cleavage-exposing outfit she wore to an event earlier in the week. 

Helen took to Instagram to share her emotional speech, in which she explained her three children were going to her parents’ house before heading to stay with Scott.

She said: ‘So I’m just going to my mum and dad’s now, I’ve asked them to pick up the kids but it’s really hard now because I don’t want them to go and then I just f**king hate co-parenting. I really really struggle…

‘I really struggle when they go away because I only like them going away if I’m doing something. It’s really hard. It’s really hard, I made this really hard decision…

In the clip Helen confessed that she must try to be more positive about the situation after previously claiming she 'f*****g hated' co-parenting

In the clip Helen confessed that she must try to be more positive about the situation after previously claiming she ‘f*****g hated’ co-parenting 

She said: 'I have been feeling really anxious recently, which is nothing new, but I saw one of my friend's yesterday and she's in a similar situation as me when it comes to co-parenting,'

She said: ‘I have been feeling really anxious recently, which is nothing new, but I saw one of my friend’s yesterday and she’s in a similar situation as me when it comes to co-parenting,’

Amid her child free trip Helen took to her main grid with eye-popping snaps as she enjoyed a coffee in a daringly plunging pink plaid mini dress

Amid her child free trip Helen took to her main grid with eye-popping snaps as she enjoyed a coffee in a daringly plunging pink plaid mini dress

Amid her child free trip Helen took to her main grid with eye-popping snaps as she enjoyed a coffee in a daringly plunging pink plaid mini dress

She captioned the post: 'Sexiest coffee spot in Glasgow'.

She captioned the post: ‘Sexiest coffee spot in Glasgow’.

‘It’s your babies, you can’t speak the same when they go away…  Some time might do me good because I had really bad anxiety recently because I haven’t had a minute because I’m always with the kids. It’s a double-edged sword…

‘When they go I want them back and when I’m with them all the time I get really overwhelmed but then f**king… I can’t drink, it makes me [shakes hands]…

‘I didn’t drink that much yesterday. I always stick to tequilas, I never drink a lot. I’m going to stop crying now but I do think it’s good to cry just to get it out. I’ve just had bad anxiety recently and I think if I go and exercise and spend some time with my friends and get some sleep and do things I can’t normally do when I’m with the kids…

‘[I need to] get myself organised with the kids going back to school, mum’s helped me get organised with uniform and stuff and all the things to remember.’

She spoke again about what she finds hardest when alone and how she is often flanked by friends. 

She went on: ‘I find it difficult because when you have them all the time and then it’s the anxiety and I think “I should have been more patient here” but it is what it is. It’ll be fine. It’s just a build up of anxiety. None of it’s easy is it? 

‘I’m fine. I really struggle being on my own, not just in a relationship but I’m always with one of my friends. I think this is why I love social media…

Last week  Helen suffered a 'breakdown' and claimed she 'f***ing hates co-parenting' in an emotional post

Last week  Helen suffered a ‘breakdown’ and claimed she ‘f***ing hates co-parenting’ in an emotional post

She split from her footballer ex-fiance Scott back in 2022

She split from her footballer ex-fiance Scott back in 2022

‘Because I’m always connecting with people. I’m really bad at being on my own so I’m always with my friends, I don’t like my own company. That’s enough of my breakdown. I’m going to write a list and be productive.’  

Prior to her self-professed ‘breakdown’, she took to Instagram to blast ‘mum-shamers’, who criticised a plunging ensemble she wore at the weekend. 

Taking to her stories to show fans her outfit for Manchester Pride, she spoke about how her boob job had given her a confidence boost after breastfeeding. 

She told fans: ‘Should I be ashamed of how I look because I’m a woman and this is how I look? No, I don’t think there’s anything shameful about being confident or about being sexy. I don’t think that’s a bad thing.

‘I don’t understand how that makes you a bad mum? I’m not perfect, but I try and show my children the importance of being kind.’

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