President Trump signing an executive order.
Share this @internewscast.com

A SCHOOL tradition that once had students running one mile and doing sit-ups is making a comeback.

President Trump is reinstating the old-school Presidential Fitness Test, once a dreaded fixture in schools across the country.

President Trump signing an executive order.
President Donald Trump has reinstated the Presidential Fitness Test for schoolchildrenCredit: Getty
Girl in starting position for a race on a lawn with other people standing nearby.
Presidential Fitness Test brings back mile runs, sit-ups, and flexibility drills (stock image)Credit: Getty
President Trump signing an executive order.
Trump also revived a national sports council packed with athletes to guide youth fitness and college sports policiesCredit: EPA

The program, first launched in 1966, had been phased out during the Obama administration and replaced with a less competitive version.

On Thursday, Trump announced the revival of a fitness initiative by signing an executive order in Washington, which aims to restart the President’s Council on Sports, Fitness, and Nutrition.

“This is a wonderful tradition, and we’re bringing it back,” Trump said during the event.

The classic test measures endurance, strength, and flexibility through a series of physical challenges.

Children will be expected to complete a 1-mile run, sit-ups, push-ups or pull-ups, and a sit-and-reach flexibility test.

1-MILE-RUN

Kids must complete a timed 1-mile run in a certain amount of time, which measures their cardiovascular endurance.

SIT-UPS

Timed sit-ups test core strength and muscular endurance.

In many schools, students are scored based on how many sit-ups they can complete in one minute.

PUSH-UPS OR PULL-UPS

Upper body strength is measured with push-ups or pull-ups, depending on what schools choose to administer.

Kathy Hirsh-Pasek, a senior fellow at the Brookings Institution and child development specialist, shared with The New York Times her less-than-positive memories of attempting chin-ups during similar fitness tests.

Kansas City Chiefs star left red-faced by President Donald Trump compliment on surprise visit to White House

She added, “On the other hand, we need something.”

SIT-AND-REACH

This exercise tests flexibility, especially in the lower back and hamstrings.

Students sit with legs extended and try to reach forward as far as possible past their toes.

HOW IT STARTS

The test will be overseen by Trump’s health secretary, Robert F. Kennedy Jr.

A new Presidential Fitness Award is also being developed for top-performing students.

According to Trump, kids in the United States should be encouraged to get active again.

“I was always a person that loved playing sports. I was good at sports,” he said at the executive order signing on Thursday, July 31.

The executive order has also revived the President’s Council on Sports, Fitness, and Nutrition, which will include up to 30 members.

The council intends to evaluate various matters in college sports, such as athlete transfer regulations and the debate on whether student-athletes should be considered employees, according to Associated Press.

Presidential Fitness Explained

What is it?

A physical fitness exam for schoolchildren that tests endurance, strength, and flexibility.

What’s included?

• 1-mile run

• Sit-ups

• Pull-ups or push-ups

• Sit-and-reach flexibility test

When did it start?

Launched in 1966 under President Lyndon B. Johnson to gauge youth fitness levels.

Why was it scrapped?

Replaced in 2012 by the Youth Fitness Program, which emphasized personal health over performance.

What’s new under Trump?

The original test is back – plus a new Presidential Fitness Award and oversight by Health Secretary Robert F. Kennedy Jr.

Who’s on board?

A 30-member national council featuring athletes like Bryson DeChambeau, Triple H, and Annika Sorenstam.

What critics say:

Experts warn the test alone won’t boost kids’ health without supportive programs and long-term planning.

CONTROVERSIAL COUNCIL

Trump packed the council with stars from the sports world, including friends and controversial figures alike.

A notable assembly of athletes accompanied him at the signing event, including professional golfer Bryson DeChambeau, Kansas City Chiefs kicker Harrison Butker, WWE executive Paul “Triple H” Levesque, and Swedish golfer Annika Sorenstam.

Also on stage was ex-NFL star Lawrence Taylor, a registered sex offender who has appeared with Trump at past rallies.

“I don’t know why, I don’t know what we’re supposed to be doing, but I’m here to serve,” Taylor said at the event.

Taylor pleaded guilty in 2011 to sexual misconduct and was later charged with failing to update his address.

He paid a fine, and the case was closed.

President Trump signing an executive order, surrounded by applauding officials.
Trump packed the council with stars from the sports world, including friends and controversial figures alikeCredit: EPA
President Trump holding a signed executive order to restart the Presidential Fitness Test, surrounded by officials.
The test, phased out in 2012, will now be overseen by Health Secretary Robert F. Kennedy Jr. and tied to a new Presidential Fitness AwardCredit: AP

Last year, Harrison Butker from the Kansas City Chiefs stirred controversy when he told a graduating college class that women might prioritize marriage and family over careers.

He also criticized Pride Month and former President Joe Biden’s abortion policies, subsequently founding a political action committee to support “traditional values.”

Sorenstam faced heat for accepting the Presidential Medal of Freedom from Trump the day after the January 6 Capitol riot.

Other council members who didn’t attend include NFL commissioner Roger Goodell, Dallas Cowboys legend Tony Romo, hockey great Wayne Gretzky, and Eagles running back Saquon Barkley.

TRUMP SPORTS LOVER

The revival comes as the US gears up to host several major sports events, including the 2025 Ryder Cup, 2026 World Cup, and 2028 Olympics.

Trump, a longtime sports fan, often links political events with athletic appearances and travels frequently to sporting venues.

He has attended the Super Bowl, UFC fights, and the Daytona 500 – and says sports offer a break from the chaos.

“You get away for a couple of hours,” he said of playing golf.

“I was always a person that loved playing sports. I was good at sports.

“When you are really focused on sports, you’ve thought about nothing else.”

REPLACING OLDER FITNESS TEST

The old fitness test was replaced in 2012 with the Youth Fitness Program, which focused more on health goals than competitive benchmarks.

It was aligned with then-First Lady Michelle Obama’s “Let’s Move” initiative to reduce childhood obesity.

Experts are split on the return of the test.

The Health and Human Services Department described the old program as one that “minimizes comparisons between children” and encourages personal progress.

“It’s not just, you get a score and you’re doomed,” said Laura Richardson, a kinesiology professor at the University of Michigan.

“But you get a score, and we can figure out a program that really helps the improvement.”

Five teenage girls running on a track.
A physical fitness exam for schoolchildren that tests endurance, strength, and flexibility (stock image)Credit: Getty
Share this @internewscast.com
You May Also Like
US skater Maxim Naumov makes an emotional Olympic debut one year after losing parents in plane crash

Heartfelt Triumph: US Skater Maxim Naumov Shines in Olympic Debut After Tragic Loss

On Tuesday night, U.S. figure skater Maxim Naumov skated with the cherished…
BREAKING: Person Detained in Guthrie Case Per FBI Sources

FBI Detains Suspect in Guthrie Case: Breaking Developments Unveiled

The Federal Bureau of Investigation (FBI) and the Pima County Sheriff’s Office…
Authorities in Nancy Guthrie disappearance collecting DNA from employees

Investigators Gather Employee DNA Samples in Search for Missing Nancy Guthrie

Authorities have begun collecting DNA samples from workers employed around Nancy Guthrie’s…
Two snowmobilers in Wyoming killed in separate accidents

Two Snowmobilers Tragically Lose Lives in Separate Wyoming Accidents

In late January, two individuals lost their lives in separate snowmobile accidents…
Multiple dead after shooting inside gated Florida community: sheriff's office

Tragic Shooting in Florida Gated Community: Multiple Fatalities Reported

Tragedy struck a gated community in Sarasota, Florida, on Tuesday when a…
Bilka scores 2 and Americans sweep Group A with dominating 5-0 win over Canada

Unstoppable USA: Bilka Shines with Double Strike in 5-0 Domination Over Canada

In a remarkable display of youthful vigor and strategic prowess, the United…
ICE Chicago news: Mayor Brandon Johnson defends executive order aimed at investigating Border Patrol, ICE agents' alleged crimes

Mayor Brandon Johnson Champions Accountability: Executive Order Targets Border Patrol and ICE Alleged Misconduct in Chicago

CHICAGO (WLS) — On Tuesday, Mayor Brandon Johnson stood by his recent…
New FBI video in Nancy Guthrie hunt shows jawline, gait details expert says shouldn’t be ignored

FBI Releases Crucial Clues in Nancy Guthrie Case: Unmissable Jawline and Gait Details Revealed

TUCSON, Ariz. — In the ongoing search for Nancy Guthrie, newly released…
Person detained for questioning in disappearance of Nancy Guthrie: report

Individual Taken into Custody for Inquiry in Nancy Guthrie Disappearance Case: Report

A suspect has been apprehended for questioning in connection with the disappearance…
Elgin, Bartlett, Sleepy Hollow customers say Guy Landmeier of G and L Decorating took money, didn't finish home remodeling jobs

Homeowners in Elgin, Bartlett, and Sleepy Hollow Accuse G and L Decorating’s Guy Landmeier of Incomplete Renovation Projects and Unfulfilled Contracts

In Chicago, the ABC7 I-Team is delving into a series of allegations…
'We can't wait to see him again': Hundreds honor Koby Flores at candlelight vigil

Heartfelt Tributes Illuminate Candlelight Vigil for Beloved Koby Flores: A Community’s Promise to Remember

A tragic motorcycle accident claimed the life of a 26-year-old on February…
Man killed in Waukegan police shooting on Leith Avenue identified as Ricardo Delafuente: Lake County coroner

Lake County Coroner Confirms Identity of Man Fatally Shot by Waukegan Police on Leith Avenue as Ricardo Delafuente

The Lake County Coroner’s Office has disclosed the identity of the individual…