Asking Eric: After a birthday with no greetings, letter writer feels miserable


Feeling Forgotten: The Emotional Impact of Overlooked Birthdays Explored in 'Asking Eric

Dear Eric,

I’ve noticed a significant shift in how we live compared to 20 or 25 years ago. Life seems to be moving at a breakneck speed, with everyone constantly busy and seeking instant gratification.

Have we started to abandon what used to be common courtesies? Recently, a close family member, along with their spouse and children, neglected to acknowledge my birthday with even a simple message or phone call—let alone a card. While I don’t broadcast my birthday, a simple nod from immediate family would be appreciated.

I’ve observed similar behavior more frequently—people failing to return calls or texts, neglecting thank-you notes, and not making the effort to connect or gather for family dinners. It seems as though everyone exists in their own little bubble, and any social interaction is viewed as a hassle.

I’m particularly upset about the birthday oversight. I chose not to attend a small family gathering a couple of weeks later because I felt my mood would dampen the event, and I wanted to avoid imposing that on others. What are your thoughts?

– Flustered

At the risk of sounding like a technophobe, put more blame on the machine and the system, than the individuals. Yes, it’s possible for loved ones to reach out on special days and they should. But it seems that this slight on your birthday has attached itself to a larger societal concern you have.

Try to approach this from a person-to-person place. What you might be feeling is loneliness and it’s OK to let the people in your life know that. “It was my birthday recently and I like hearing from those I care about on special days. I miss you and I’d like to talk more. Can we make that happen?”

Dear Eric: I’m a 71-year-old female and have read many tips on how to meet people and make new friends, but all involve “groups” which have never appealed to me, as I am an introvert. I’m not at all comfortable in large groups, I feel overstimulated by too much chatter. It’s absolutely draining and I also feel obligated to engage in group conversations that I do not enjoy.

In the past I’ve been told I can seem snobbish, withdrawn or standoffish. I wish people could understand that some of us are simply introverted. It’s nothing personal against anyone else, it’s just how we’re wired.

One-on-one gatherings are my preference, but no more than a group of maybe four people at a time would be acceptably comfortable for me.

My interests are all the “quiet” kind; gardening, nature, wildlife (all animals), hiking, photographing beautiful scenery, exploring small towns and historic homes, taking road trips to new places, art exhibits, enjoying relaxing lunches in quiet restaurants, being on or near water. All of these things I enjoy are best enjoyed in the company of one.

But I would like to have more than just one friend. What is your advice for someone like me?

– Solo Friend

Dear Friend: There are some groups, particularly groups focused on the interests you listed, that have a more passive style of membership. Think, for instance, of a master gardener program or a historical society. You might consider joining one of them– which often just involves signing up for a mailing list or paying for a membership – and posting about your interest in one-on-one outings in a group message board.

While it’s important to exercise caution when meeting new people, particularly one-on-one, you may find others who are less inclined to bigger groups and are eager to connect.

Also consider joining purposefully small outings, like a museum tour that has a strict cap or even a travel tour that is similarly small and less focused on group socialization. What you’ll want to look for is something that allows you to pursue your interests as the primary focus.

Social pressure to engage in casual conversation or to participate in group activities is real. But as you go out – whether in a group or solo – keep reminding yourself that the only measure of success is if you enjoy yourself. Be on the lookout for others who are enjoying themselves separate from the group. You don’t even have to speak to them. Use their presence as a reminder that there are many ways of connecting with the world and with yourself.

(Send questions to R. Eric Thomas at eric@askingeric.com or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram and sign up for his weekly newsletter at rericthomas.com.)

©2025 Tribune Content Agency, LLC.

You May Also Like

Shocking video shows Amazon delivery driver peeing all over posh NYC apartment lobby

Video Shows Amazon Delivery Driver Urinating in Luxury NYC Apartment Lobby

A delivery gone foul. An Amazon delivery driver was caught on camera…
Trump’s next AI czar: Who’s in the running for the White House post

Trump’s Next White House AI Czar: Who’s in the Running?

President Trump’s next artificial intelligence adviser will enter a rapidly transforming technology…
Hollywood star Monet Mazur confronts three masked burglars at Hollywood Hills mansion

Monet Mazur Confronts Three Masked Burglars at Her Hollywood Hills Home

Actress Monet Mazur reportedly thwarted an attempted burglary at her Hollywood Hills…
Crowd sings 'from the river to the sea' at AOC event promoting Dems ahead of midterms

Crowd Chants ‘From the River to the Sea’ at AOC Event Backing Democrats Ahead of Midterms

ITHACA, NEW YORK — Cornell University’s “Big Red” campus turned a shade…
Fetterman says he's a 'lifelong Republican' in awkward slip

Sen. John Fetterman Calls Himself a ‘Lifelong Republican’ in Awkward Slip

Pennsylvania Sen. John Fetterman on Saturday mistakenly called himself a “lifelong Republican,”…
Florida sex offender accused of babysitting-ad trap as police investigate potential interstate predator

Florida Sex Offender Accused of Using Babysitting Ad Trap; Police Probe Interstate Predator Claims

Georgia investigators are seeking possible additional victims of a convicted Florida sex…
Police hunt sexually violent predator who vanished after GPS 'tamper mode' alert

Police Hunt Sexually Violent Predator After GPS Tamper Alert

Hundreds of alleged criminals missing in Chicago from ankle monitor program Chicago…
Lindsay Clancy attorney Kevin Reddington fires back at lone holdout juror's attorney after fiery interview

Lindsay Clancy Lawyer Kevin Reddington Rebuts Holdout Juror’s Attorney

PLYMOUTH, Mass. — Lindsay Clancy’s defense attorney, Kevin Reddington, has responded sharply…
Pope Leo calls out ‘false compassion’ of medically assisted suicide during French hospital visit

Pope Leo Condemns ‘False Compassion’ of Assisted Suicide in France

Pope Leo XIV arrives in France for historic Lourdes pilgrimage Fox News…
Iran ready for 'doomsday war' after Trump rejects cease-fire proposal — but still wants peace: Tehran negotiator

Iran Negotiator Says Tehran Is Ready for ‘Doomsday War’ but Seeks Peace

WASHINGTON — Iranian Foreign Minister Abbas Araghchi said Tehran is prepared to…
Colombian police capture wife and daughter of Ecuadorian gang leader 'Fito' extradited to the United States

Colombian Police Arrest Wife and Daughter of Ecuadorian Gang Leader ‘Fito’ Following His US Extradition

Colombian police said Sunday they had captured the wife and daughter of…
Kyrsten Sinema's ex-bodyguard explains why he was at her home before arrest

Kyrsten Sinema’s Former Bodyguard Explains Home Visit Before Arrest

Former Sen. Kyrsten Sinema’s former bodyguard and romantic partner says severe stress…